Is almond powder suitable for vegan, gluten‑free, and keto diets?

Yes, almond powder is plant‑based and contains no animal ingredients, making it vegan; it is naturally low in carbohydrates, fitting keto principles, and it has no added gluten, though cross‑contamination may leave trace gluten, so strictly gluten‑free consumers should check the label.

Can people with tree‑nut allergies safely consume this almond powder?

No, almonds are classified as tree nuts, so anyone with a tree‑nut allergy should avoid this product as it contains the allergenic nut itself.

What is the best way to store opened almond powder to preserve freshness and nutritional quality?

Store the powder in an airtight container in a cool, dry place; refrigerating it can further extend shelf life by slowing oxidation of the high fat content.

Carrefour BIO, Carrefour • 100 g

Amandes en poudre

Salty Snacks

Product Insights

Almond powder is an organic, finely ground almond flour sold by Carrefour and classified under the nuts subgroup of the PNNS groups. It carries a Nutri‑Score of A and a NOVA rating of 1, offering high protein (24 g) and fiber (8.5 g) with low sugar (4.6 g) and salt (0.02 g), but it is also very high in total fat (55 g) including 5 g of saturated fat and delivers 640 kcal per 100 g. The product contains almonds, a tree nut, and may have traces of milk, eggs, gluten, soy, sesame and peanuts, making it unsuitable for those with nut or other listed allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal640 kcal

Fat55 g

Saturated Fat5 g

Carbohydrates8.8 g

Sugars4.6 g

Comparative Analysis

Compared with the average values for nut‑based flours, this almond powder provides more protein (24 g vs 19 g) and far less sugar (4.6 g vs 6.4 g) and salt (0.02 g vs 3.6 g), while its fat content is slightly higher (55 g vs 49 g).

Ingredients

Peut contenir des traces d'autres fruits à coque, d'arachides, de lait, d'œufs, de céréales contenant du gluten, de soja, de sulfites et de graines de sésame.

84%

35%

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