Why is Carottes râpées classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed ingredients such as added rapeseed oil, cane sugar, vinegar, mustard and a lemon concentrate, and it uses stabilisers; the listed additives are xanthan gum (E415) and guar gum (E412), which qualify it as an ultra‑processed NOVA 4 food.

How does the sugar and salt content in Carottes râpées affect a diabetic or hypertensive diet?

At 5.2 g of sugar per 100 g, the salad can raise blood‑glucose levels and should be consumed in moderation by people with diabetes, while its low salt level (0.26 g) is generally suitable for a hypertension‑friendly diet.

Is the mustard in Carottes râpées a concern for people with mustard allergy?

Yes, mustard is an explicit ingredient and is highlighted as an allergen on the label, so individuals with a mustard allergy should avoid this product.

Carrefour • 200 g

Carottes râpées

Fruits And Vegetables

Product Insights

Carottes râpées is a 200 g organic, pre‑packed grated carrot salad seasoned with rapeseed oil, vinegar, cane sugar, mustard, herbs, spices, sea salt, lemon concentrate and stabilisers, classified as a composite food and one‑dish meal. It carries a Nutri‑Score of A and is placed in NOVA group 4, indicating an ultra‑processed product; the formulation offers low saturated fat (0.4 g) and low salt (0.26 g) per 100 g, but provides modest protein (0.9 g) and elevated sugars (5.2 g). The product contains the allergens mustard and may trace celery, includes the additives xanthan and guar gums, and despite its organic label its nutritional profile is mixed, with benefits in fiber (2.8 g) and drawbacks in sugar and protein content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat5.6 g

Saturated Fat0.4 g

Carbohydrates5.6 g

Sugars5.2 g

Comparative Analysis

Compared with the average values for similar prepared vegetable dishes, this grated carrot salad has higher sugar (5.2 g vs 3.57 g) and lower salt (0.26 g vs 3.55 g), provides more fiber (2.8 g vs 2.08 g) but much less protein (0.9 g vs 7.16 g).

Ingredients

Carottes* 80%, eau, huile de colza*, vinaigre d'alcool*, sucre de canne*, _moutarde_* (eau, graines de _moutarde_*, vinaigre d'alcool*, sel marin), plantes aromatiques* et épices*, sel marin, concentré de jus de citron* 0,14%, stabilisants : gomme xanthane et gomme guar. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de céleri.

84%

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