Why is Mini Pocket Marbré classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack includes industrial ingredients such as refined wheat flour, added sugars, vegetable oil, and a blend of raising agents, thickener and flavorings. Its additive list features potassium tartrates (E336), guar gum (E412) and sodium carbonates (E500), which are typical of ultra‑processed foods.

How does the sugar and fat content of Mini Pocket Marbré affect a diabetic or hypertensive diet?

With 27 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. Although its salt level (0.84 g) is below the average for sweet snacks, the high fat content (25 g) adds extra calories, which may hinder blood‑pressure management if consumed frequently.

Is the wheat flour in Mini Pocket Marbré a concern for people with gluten intolerance?

Yes, the primary ingredient is wheat flour, which naturally contains gluten. Individuals with celiac disease or gluten sensitivity should avoid this snack, as it is not certified gluten‑free.

Carrefour BIO, Carrefour • 140 g

Mini Pocket Marbré

Sugary Snacks

Product Insights

Mini Pocket Marbré is an organic marble‑style cake snack sold in 140 g packs and belongs to the sugary snacks and biscuits‑and‑cakes families. It carries a Nutri‑Score of E, is classified as ultra‑processed (NOVA 4), and delivers 25 g of fat, 27 g of sugars and 0.84 g of salt per 100 g, with a modest 2.5 g of fiber. While the product is certified organic and contains about 15 % fruit‑vegetable‑nut ingredients, it also includes several additives (E336, E412, E500) and common allergens such as eggs and gluten.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal443 kcal

Fat25 g

Saturated Fat3.2 g

Carbohydrates47 g

Sugars27 g

Comparative Analysis

Compared with the average sweet snack, this marble cake contains more fat (25 g vs 17.6 g) and slightly less sugar (27 g vs 29 g) while its salt (0.84 g) and saturated fat (3.2 g) are below the category averages.

Ingredients

Farine de blé (origine France) 25,2%, œufs, huile de colza, sucre de canne, sirop de glucose-fructose, chocolat 3,7% (sucre, pâte de cacao, beurre de cacao), cacao maigre en poudre 1,7%, arômes naturels de vanille (contient alcool), poudres à lever : tartrates de potassium et carbonates de sodium, amidon de maïs, sel de mer, épaississant : gomme guar.

84%

35%

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