How does the sugar and salt content in these shelled almonds affect a diabetic or hypertensive diet?

The almonds are low in sugar and contain virtually no salt, making them suitable for diabetic and hypertensive diets, though their high calorie and fat content mean portions should be moderate.

Are almonds in this product a concern for people with nut allergies?

Yes, almonds are a tree nut and a common allergen; individuals with nut allergies should avoid this product.

Are these shelled almonds compatible with vegan, keto, halal, or gluten‑free diets?

They are plant‑based, contain no gluten, have very low carbs, and therefore fit vegan, keto, and gluten‑free diets, and are generally acceptable for halal diets though specific certification may vary.

Carrefour

Amandes decortiquées

Salty Snacks

Product Insights

These shelled almonds by Carrefour are raw, unsalted nuts packaged in a plastic box with a plastic lid. Per 100 g they provide 26 g protein and 12 g fiber, while containing 52 g fat (4 g saturated) and 615 kcal, with low sugar (3.7 g) and very low salt (0.03 g), earning a Nutri‑Score of A. They are a nutrient‑dense snack suitable for protein‑rich diets, though the high fat and calorie content may limit portion size for calorie‑controlled eating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal615 kcal

Fat52 g

Saturated Fat4 g

Carbohydrates4.8 g

Sugars3.7 g

Comparative Analysis

Compared with typical shelled almonds, this product contains slightly higher total fat (52 g vs 49.1 g), markedly lower sugar (3.7 g vs 6.39 g) and salt (0.03 g vs 3.65 g), and offers more protein (26 g vs 18.99 g) and fiber (12 g vs 9.33 g) per 100 g.

84%

35%

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