Why is Mini Circle strawberry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit combines refined wheat flour, glucose syrup, added sugars, multiple leavening agents and emulsifiers, which are characteristic of ultra‑processed foods; its label lists nine additives: E322 (lecithins), E322i (lecithin source), E330 (citric acid), E331 (sodium citrate), E422 (glycerol), E440 (pectin), E450 (diphosphates), E500 (sodium carbonate) and E503 (ammonium carbonates).

How does the sugar and salt content of Mini Circle strawberry affect a diabetic or hypertensive diet?

With 30 g of sugars per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control; the 0.64 g of salt per 100 g is moderate but adds to daily sodium intake, which may be problematic for hypertension if consumed in large amounts.

Is Mini Circle strawberry suitable for vegan, gluten‑free, or low‑sugar diets?

No. The product contains egg and milk, which disqualify it for vegans, and wheat flour, making it unsuitable for gluten‑free diets; its sugar level (30 g per 100 g) is well above low‑sugar thresholds, so it does not fit low‑sugar eating patterns.

Carrefour Classic, Carrefour • 168 g

Mini circle goût fraise

Sugary Snacks

Product Insights

Mini Circle strawberry is a small biscuit with a strawberry‑flavored filling sold by Carrefour Classic, weighing 168 g per pack. It belongs to the sugary‑snacks family, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), delivering 425 kcal per 100 g with 30 g of sugars, 13 g of fat and 0.64 g of salt, while providing 2.2 g of fiber and modest protein. The product contains allergens (egg, gluten, milk) and uses nine additives, resulting in an Eco‑Score of C, reflecting a moderate environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal425 kcal

Fat13 g

Saturated Fat1.3 g

Carbohydrates74 g

Sugars30 g

Comparative Analysis

Compared with the average sugary‑snack, this biscuit is slightly higher in calories (425 kcal vs 418 kcal) and sugars (30 g vs 28.9 g), but contains markedly less fat (13 g vs 17.6 g), saturated fat (1.3 g vs 7.8 g), salt (0.64 g vs 2 g) and fiber (2.2 g vs 3.1 g).

Ingredients

Farine de _blé_ 49,4%, sirop de glucose, sucre, huile de tournesol, purée de fraise 5,1%, humectant : glycérol, poudres à lever : carbonates d'ammonium - carbonates de sodium - diphosphates, _lait_ écrémé en poudre, _œufs_ en poudre, acidifiant : acide citrique, gélifiant : pectines de fruits, jus concentré de carotte pourpre, correcteur d'acidité : citrates de sodium, arôme naturel, sel, émulsifiant : lécithines (tournesol). Peut contenir des traces de fruits à coque.

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