Why is Mini Circle Chocolate classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is rated NOVA 4 because it combines refined wheat flour, added sugars, palm and palm‑kernel fats, and a range of processing aids such as ammonium carbonates, sodium carbonates, diphosphates, sunflower lecithin, citric acid and natural flavourings, all of which are typical of ultra‑processed foods.

How do the sugar and saturated‑fat levels in Mini Circle Chocolate affect a diabetic or hypertensive diet?

With 29 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, while the 12 g of saturated fat per 100 g can raise LDL cholesterol and may exacerbate hypertension, so it should be consumed only sparingly by those with these conditions.

Is Mini Circle Chocolate suitable for vegan, gluten‑free, or dairy‑free diets?

No; the biscuit contains wheat flour (gluten), milk powder and egg powder, which also trigger the listed allergens, and it uses palm‑derived fats, so it does not meet vegan, gluten‑free or dairy‑free criteria.

Carrefour, Carrefour Classic • 168 g

Mini Circle Goût chocolat

Sugary Snacks

Product Insights

Mini Circle Chocolate is a mini chocolate‑filled biscuit sold under the Carrefour Classic brand, classified in the sugary snacks and biscuits & cakes family. It carries a Nutri‑Score of E and belongs to NOVA group 4, indicating an ultra‑processed product with high fat (22 g), saturated fat (12 g), sugar (29 g) and calories (488 kcal) per 100 g, while providing moderate protein (6.7 g) and slightly above‑average fiber (3.7 g). The formulation includes wheat flour, milk and egg powders, palm‑derived fats and several additives, making it unsuitable for vegan, gluten‑free or dairy‑free diets and a potential concern for consumers allergic to eggs, gluten or milk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal488 kcal

Fat22 g

Saturated Fat12 g

Carbohydrates64 g

Sugars29 g

Comparative Analysis

Compared with the average snack biscuit, this mini chocolate‑filled biscuit contains more fat (22 g vs 17.6 g), higher saturated fat (12 g vs 7.8 g) and more calories (488 kcal vs 418 kcal), while its sugar level (29 g) is roughly on par and its salt is actually lower.

Ingredients

Farine de _blé_ 49%, sucre, graisse de palme, cacao maigre en poudre 5,5%, graisse de palmiste, poudres à lever : carbonates d'ammonium - carbonates de sodium - diphosphates, poudre de _lait_ écrémé, _œufs_ en poudre, sel, émulsifiant : lécithines (tournesol), arôme naturel, acidifiant : acide citrique. Peut contenir des traces de fruits à coque.

84%

35%

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