Why is Tartelettes goût fraise classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product undergoes multiple manufacturing steps, including the use of refined flours, glucose‑fructose syrup, vegetable fat, and several technical ingredients that are typical of ultra‑processed foods, which places it in NOVA 4. It contains four food additives: citric acid (E330) as an acidity regulator, pectin (E440) as a gelling agent, sodium carbonate (E500) and ammonium carbonate (E503) as raising agents.

How does the high sugar content of this product affect a diabetic or hypertensive diet?

With 34 g of sugars per 100 g, the tartlets can cause rapid spikes in blood glucose, making them unsuitable for people managing diabetes without careful portion control. The salt level is moderate (0.53 g/100 g), which is lower than many snack foods, but the overall high sugar load still outweighs any benefit for hypertension management, so regular consumption is not recommended for these conditions.

Is Tartelettes goût fraise safe for individuals with gluten intolerance?

No. The ingredient list includes wheat flour, which contains gluten, so the product is not suitable for those with celiac disease or gluten sensitivity.

Simpl • 200 g

Tartelettes goût fraise

Sugary Snacks

Product Insights

Tartelettes goût fraise are strawberry‑flavored tartlet biscuits packaged in 200 g plastic and cardboard, produced by Simpl in France and available at Carrefour stores. They belong to the "Sugary snacks" PNNS group, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), containing 34 g of added sugars, 6.4 g of saturated fat, 0.53 g of salt per 100 g, as well as additives E330, E440, E500 and E503 and allergens such as eggs and gluten. On the positive side, they provide 1.8 g of fiber, a small amount of strawberry juice and puree, and bear a sustainable palm‑oil label, but the high sugar and saturated‑fat levels together with low protein make the overall nutritional quality low.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal434 kcal

Fat13 g

Saturated Fat6.4 g

Carbohydrates73 g

Sugars34 g

Comparative Analysis

Compared with the average sugary snack, this tartlet contains more sugar (34 g vs 28.98 g per 100 g) while its fat (13 g vs 17.65 g), saturated fat (6.4 g vs 7.8 g) and salt (0.53 g vs 1.98 g) levels are below the category averages.

Ingredients

Farine de _blé_, sirop de glucose-fructose, graisse végétale (palme), sucre, sirop de glucose, jus concentré de fraise 0.95%*, purée de fraise 0,8%*, sel, flocons de pomme, poudres à lever (carbonates de sodium,carbonates d'ammonium), gélifiant : pectines, arôme naturel de fraise, correcteur d'acidité : acide citrique, concentré de carotte et d'hibiscus, noix de coco râpée, œufs en poudre. *Equivalent fraises : 8.5%. Peut contenir des traces de lait, de fruits à coque et de soja.

84%

35%

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