Why is Crème de coco classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because the product is made from extracted coconut pulp, water and a stabiliser that undergo industrial refining, UHT sterilisation and the addition of guar gum (E412) as a thickening agent, it meets the criteria for NOVA 4 ultra‑processed foods; the only listed additive is the guar‑gum stabiliser.

How does the sugar and saturated-fat content in this coconut cream affect a diabetic or heart‑health diet?

The low sugar (2.3 g per 100 ml) means it does not significantly raise blood glucose, making it acceptable for diabetic individuals, but the very high saturated‑fat level (≈19 g per 100 ml) can increase LDL cholesterol and is generally discouraged for heart‑healthy diets when consumed in large amounts.

Based on its ingredients, is this coconut cream suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

Yes, it is vegan, gluten‑free and low‑carb, fitting keto; it contains only coconut, water and guar gum, which are generally considered halal, although the product does not carry an official halal certification.

Carrefour BIO, Carrefour • 330 ml

Crème de coco

Beverages

Product Insights

Crème de coco is an organic, plant‑based coconut cream marketed as a cooking aid, classified in the Beverages group, specifically plant‑based milk substitutes. It bears a Nutri‑Score of E and is designated as ultra‑processed (NOVA 4), containing a very high level of fat, especially saturated fat, while offering low sugar, low salt, and a notable amount of dietary fiber. Although it is vegan, certified organic and FSC‑certified, its elevated saturated‑fat content may be a concern for heart‑health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal210 kcal

Fat21 g

Saturated Fat19 g

Carbohydrates3.3 g

Sugars2.3 g

Comparative Analysis

Compared with the average plant‑based milk alternative, this coconut cream delivers roughly 19 g of saturated fat per 100 ml (versus 3.4 g), about 208 kcal of energy (vs 142 kcal), but only 2.3 g of sugar (vs 10.8 g) and virtually no salt (vs 0.37 g).

Ingredients

Extrait de noix de coco* 89%, eau, stabilisant : gomme guar*. *BIO

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème de coco.

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Carrefour BIO, Carrefour • 330 ml

Crème de coco

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal210 kcal

Fat21 g

Saturated Fat19 g

Carbohydrates3.3 g

Sugars2.3 g

Comparative Analysis

Ingredients

Extrait de noix de coco* 89%, eau, stabilisant : gomme guar*. *BIO

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.