How does the sugar and carbohydrate content of the chestnut product affect a diabetic or hypertensive diet?

The product provides 8 g of sugar and 31 g of carbohydrates per 100 g, which can raise blood glucose levels and may require portion control for people with diabetes, while the absence of added salt makes it suitable for hypertension management.

Are the chestnuts in this product a concern for people with nut allergies?

Chestnuts are classified as nuts and are listed under the nuts allergen label, so individuals with tree‑nut allergies should avoid this product to prevent allergic reactions.

Is the chestnut product suitable for vegan, gluten‑free, or keto diets?

The product is plant‑based and therefore vegan and gluten‑free, but its 31 g of carbohydrates per 100 g makes it unsuitable for strict keto diets.

Reflets de France, Carrefour • 210 g

Châtaignes entières bio pelées au feu Châtaignes d'Ardèche AOP sélectionnées

Salty Snacks

Product Insights

Whole chestnuts from Ardèche (organic) are fire‑peeled, packaged in a clear‑glass pot and certified organic (AOP, EU‑organic). They belong to the nuts/snacks family (PNNS groups: Salty snacks, Nuts), carry a Nutri‑Score of A and an Eco‑Score of A+, and per 100 g provide 160 kcal, 1.5 g fat (0.3 g saturated), 5.4 g fiber, 2.8 g protein and 8 g sugars with no added salt. The low fat, saturated‑fat and salt levels are a nutritional strength, while the relatively high sugar and carbohydrate content and modest fiber compared with other nuts are potential drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat1.5 g

Saturated Fat0.3 g

Carbohydrates31 g

Sugars8 g

Comparative Analysis

Compared with typical products in its category, this chestnut product contains far less fat, saturated fat, salt and calories, but higher sugars, carbohydrates, and lower fiber and protein.

Ingredients

Châtaignes Biologique AOP Ardèche 100 %.

84%

35%

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Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Châtaignes entières bio pelées au feu Châtaignes d'Ardèche AOP sélectionnées.

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Reflets de France, Carrefour • 210 g

Châtaignes entières bio pelées au feu Châtaignes d'Ardèche AOP sélectionnées

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat1.5 g

Saturated Fat0.3 g

Carbohydrates31 g

Sugars8 g

Comparative Analysis

Compared with typical products in its category, this chestnut product contains far less fat, saturated fat, salt and calories, but higher sugars, carbohydrates, and lower fiber and protein.

Ingredients

Châtaignes Biologique AOP Ardèche 100 %.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.