Why does Tapenade noire receive a Nutri-Score of D and which nutrients drive this rating?

The Nutri-Score algorithm penalises high levels of fat and salt; Tapenade noire contains 29 g of fat and 2.5 g of salt per 100 g, which generates many negative points, while it supplies few positive points because of its low protein (2.2 g) and modest fruit‑vegetable percentage, resulting in an overall D grade.

How do the fat and salt contents of this tapenade affect a hypertensive or heart‑health diet?

The high fat content (29 g) contributes significant calories and saturated fat, which can raise LDL cholesterol, while the 2.5 g of salt per 100 g adds roughly 10 % of the daily recommended sodium limit; together they make the product less suitable for diets aimed at lowering blood pressure or improving cardiovascular health.

Is Tapenade noire appropriate for a vegan diet or for individuals with fish allergies?

No, the product contains anchovy paste, which introduces fish protein and the fish allergen, so it is neither vegan nor safe for people who must avoid fish or shellfish.

Carrefour • 150 g

Tapenade noire

Salty Snacks

Product Insights

Tapenade noire is a black olive tapenade spread that belongs to the Salty snacks group, typically used as a flavorful condiment for breads and vegetables. It delivers a Nutri-Score of D and is classified in NOVA group 3, reflecting a moderately processed product that contains a high amount of fat (29 g per 100 g) and calories (288 kcal) but very low sugar and a respectable fiber content (4.1 g). The formulation includes anchovy paste, making it non‑vegan and a source of the fish allergen, while the packaging is primarily plastic with limited recyclability, and it carries an Eco‑Score of C.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal288 kcal

Fat29 g

Saturated Fat3.9 g

Carbohydrates2.2 g

Sugars0 g

Comparative Analysis

Compared with the average salty snack, this tapenade has considerably more fat and calories, markedly less sugar and salt, and higher fiber, while providing lower protein.

Ingredients

Olives noires à la Grecque 59,5% (olives noires, sel), olives noires 23,1% (olives noires, sel), huile d'olive vierge extra 7,7%, câpres au vinaigre 4,4% (câpres, vinaigre d'alcool, sel), pâte d'_anchois_ 2,5% (_anchois_ 2,1%, sel, huile d'olive), ail, basilic, origan, thym, jus de citron concentré. Traces éventuelles de lait, crustacés, graines de sésame, mollusques, moutarde, céleri, œuf, soja et blé.

84%

35%

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