Why does this almond product achieve a Nutri‑Score of A despite its high fat content?

The Nutri‑Score algorithm rewards the high protein (24 g) and fiber (12 g) content, as well as the very low sugar (3.9 g) and salt (0.03 g) levels; these positive factors outweigh the total fat amount, resulting in an overall A grade.

How does the low sugar and salt content of these almonds affect a diabetic or hypertensive diet?

With only 3.9 g of sugar and 0.03 g of salt per 100 g, the almonds cause minimal impact on blood‑glucose spikes and do not significantly raise blood pressure, making them a safe snack choice for people managing diabetes or hypertension.

Are these almonds compatible with vegan, keto, or gluten‑free diets?

Yes, the almonds are plant‑based, contain no animal ingredients, have a very low carbohydrate load (6.8 g) and virtually no gluten, so they fit well into vegan, keto and gluten‑free eating plans.

Carrefour BIO, Carrefour • 90 g

Amandes décortiquées non grillées sans sel ajouté

Salty Snacks

Product Insights

Amandes décortiquées non grillées sans sel ajouté are raw, unsalted, shelled organic almonds sold by Carrefour BIO. They belong to the nuts group, carry a Nutri‑Score of A, belong to NOVA group 1, and provide high protein (24 g) and fiber (12 g) per 100 g while containing very little sugar (3.9 g) and salt (0.03 g). However, they are high in total fat (48 g) and contain a moderate amount of saturated fat (3.6 g), which may be a concern for low‑fat dietary plans.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal576 kcal

Fat48 g

Saturated Fat3.6 g

Carbohydrates6.8 g

Sugars3.9 g

Comparative Analysis

Compared with the average values for nuts, this unsalted raw almond contains markedly less sugar, saturated fat, salt and carbohydrates while delivering higher protein and fiber, and its total fat and energy are slightly below the category averages.

Ingredients

Amandes bio

84%

35%

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Frequently Asked Questions

Everything you need to know about Amandes décortiquées non grillées sans sel ajouté.

Carrefour BIO, Carrefour

200 g