Why is Riz au lait saveur vanille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines whole milk with refined sugar, rice starch, a vanilla flavouring, and added colourants. The listed additives are the colourants E100 (turmeric) and E160b (anthocyanins from rocou), which are typical for ultra‑processed foods.

How does the sugar and salt content of Riz au lait saveur vanille affect a diabetic or hypertensive diet?

With 13 g of sugar per 100 g, the pudding can cause a rapid rise in blood glucose, which is unsuitable for strict diabetic control. The salt level of 0.18 g per 100 g is moderate but may contribute to overall sodium intake for people managing high blood pressure.

Is the milk in Riz au lait saveur vanille a concern for people with dairy allergies?

Yes, the product contains 78 % whole milk and is labelled with a milk allergen, so it should be avoided by individuals who are allergic to dairy or who follow a strict vegan diet.

Carrefour • 920 g (8 x 115 g)

Riz au lait saveur vanille

Milk And Dairy Products

Product Insights

Riz au lait saveur vanille is a vanilla‑flavored rice pudding made primarily from whole milk and rice. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and is classified as NOVA 4 ultra‑processed, reflecting added sugars, vanilla flavouring and colorants (E100, E160b). While it provides modest protein and low fat, it is high in sugars and contains no fiber, making it a treat rather than a nutrient‑dense choice.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat2.8 g

Saturated Fat1.8 g

Carbohydrates22 g

Sugars13 g

Comparative Analysis

Compared with typical dairy desserts, this rice pudding contains more sugar (13 g vs 11 g) and carbohydrates (22 g vs 15 g), but less fat (2.8 g vs 4.9 g), saturated fat (1.8 g vs 2.75 g), salt (0.18 g vs 0.58 g), and energy (127 kcal vs 132 kcal), while providing less protein (3.4 g vs 6.7 g) and no fiber.

Ingredients

_Lait_ entier (origine France) 78%, riz 10%, sucre, amidon de riz, arôme vanille, sel, colorants : rocou et curcumine.

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz au lait saveur vanille.

Milbona

920 g (8x115g)