How does the low sugar and salt content of Basmati du Penjab affect individuals with diabetes or hypertension?

The very low sugar (0.5 g) and salt (0.04 g) per 100 g mean the rice adds minimal glucose spikes and sodium load, making it a safer carbohydrate choice for people managing blood glucose or blood pressure, though portion size and overall diet still matter.

Is Basmati du Penjab suitable for vegan, gluten‑free, or low‑carb diets?

Yes, the product contains only rice, a plant‑based ingredient, so it is fully vegan and naturally gluten‑free; however, with 77 g of carbohydrates per 100 g, it is high‑carb and may not fit strict low‑carb protocols.

What is the best way to store this basmati rice after opening to preserve its freshness and nutritional quality?

Keep the opened bag in a cool, dry place away from direct sunlight; reseal the package tightly or transfer the rice to an airtight container to protect it from moisture and pests, which helps maintain texture and nutrient integrity.

Carrefour • 1 kg

Basmati du Penjab

Cereals And Potatoes

Product Insights

Basmati du Penjab is a premium long‑grain basmati rice packaged by Carrefour, classified in the “Cereals and potatoes” group of the French food classification. It carries a Nutri‑Score of B and belongs to the low‑processing NOVA 1 category, offering 8 g of protein, 1 g of fiber and only 0.8 g of fat per 100 g. While its sugar (0.5 g), salt (0.04 g) and saturated‑fat (0.2 g) levels are considerably lower than many staple foods, the carbohydrate content is high at 77 g, which may be relevant for low‑carb eating plans.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal348 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates77 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar cereal products (9 g sugar, 6.94 g fat, 165.82 g saturated fat and 2.96 g salt per 100 g), this basmati rice contains only 0.5 g sugar, 0.8 g fat, 0.2 g saturated fat and 0.04 g salt, making it markedly lower in those nutrients.

Ingredients

Riz basmati long grain de qualité supérieure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Basmati du Penjab.

Carrefour

450 g (5 x 90 g)