Why is Chocolat noir avec copeaux classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ice cream contains many refined components such as added sugars, glucose syrup, concentrated milk, emulsifiers and flavorings; these industrial ingredients and processing steps place it in NOVA group 4. Its label lists additives E322 (soy lecithin), E322i, E471 (mono‑ and diglycerides of fatty acids) and E412 (guar gum).

How does the sugar content in this ice cream affect a diabetic or hypertensive diet?

With 23 g of sugar per 100 ml, the product can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. Although its salt is low (0.14 g), the high sugar and overall calorie density may still contribute to weight gain, which can indirectly raise blood pressure.

Is the presence of soy lecithin a problem for people with soy allergy?

Soy lecithin originates from soybeans, so even the small amount used as an emulsifier can trigger reactions in individuals allergic to soy; such consumers should avoid this ice cream.

Carrefour • 1 L

Chocolat noir avec copeaux

Milk And Dairy Products

Product Insights

Chocolat noir avec copeaux is a 1 L tub of dark chocolate ice cream sold by Carrefour, belonging to the milk and dairy product group, specifically ice cream. It carries a Nutri‑Score of D and falls in NOVA group 4, with 23 g of sugars and 7.1 g of saturated fat per 100 ml, while providing 11 g of total fat and only 0.14 g of salt, and it contains milk and soy allergens. The formulation offers a creamy texture from skimmed milk, cream and cocoa, but the high added‑sugar content, several emulsifiers (E322, E471) and guar gum make it a calorie‑dense treat best consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal224 kcal

Fat11 g

Saturated Fat7.1 g

Carbohydrates26 g

Sugars23 g

Comparative Analysis

Compared with the average chocolate ice‑cream, this product has slightly less fat and calories, markedly lower salt, but a higher sugar and fiber content.

Ingredients

_Lait_ écrémé réhydraté, _crème_, sucre, sirop de glucose, cacao maigre en poudre, _lait_ écrémé concentré, copeaux de chocolat noir 4% (pâte de cacao, sucre, beurre de cacao, matière grasse _laitière_ anhydre, émulsifiant : lécithines de _soja_, arôme naturel de vanille), chocolat noir 2.8% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de _soja_, arôme naturel de vanille), émulsifiant : mono - et diglycérides d'acides gras, gélifiants : gomme guar et farine de graines de caroube. Peut contenir des traces de céréales contenant du gluten, d'œufs, d'arachides et de fruits à coque.

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