Why is VEGEtal GALETTES classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The patty undergoes several industrial steps such as protein isolation, emulsification, and pre‑cooking, and it contains the additives methylcellulose (E461) as a thickener and buffered vinegar (E267) as a preservative, which are typical markers of ultra‑processed foods, placing it in the NOVA 4 category.

How does the sugar and salt content in VEGEtal GALETTES affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g the product is low‑carbohydrate and safe for most diabetic meal plans, but its 0.7 g of salt per 100 g contributes about 12 % of the recommended daily limit and should be limited by people managing hypertension.

Based on its ingredients, is VEGEtal GALETTES suitable for vegan, keto, halal, or gluten‑free diets?

The patty is not vegan because it contains Emmental cheese (milk), not gluten‑free due to wheat protein, flour and fiber, and it is not certified halal though it contains only dairy and no pork; its carbohydrate level is modest, so it can fit a low‑carb (keto‑style) plan if portion sizes are controlled.

Carrefour, Carrefour Veggie • 200 g (2 x 100 g)

VEGEtal GALETTES Épinards, blé, emmental

Meat Alternatives

Product Insights

VEGEtal GALETTES Spinach, Wheat & Emmental are ready-to-cook vegetarian patties made from water, spinach, wheat protein, Emmental cheese and vegetable oils. They belong to the cereal-and-grain-based protein family, earn a Nutri-Score of A and provide 20 g of protein and 4.2 g of fiber per 100 g while keeping sugars at 0.5 g and salt at 0.7 g. However, the product is classified as ultra-processed (NOVA 4), contains gluten and milk allergens and includes the additives methylcellulose (E461) and buffered vinegar (E267), which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal180 kcal

Fat8 g

Saturated Fat2.6 g

Carbohydrates4.6 g

Sugars0.5 g

Comparative Analysis

Compared to the average values for meat‑alternative patties, this product delivers 20 g of protein per 100 g (well above the 14.6 g average), only 0.5 g of sugar and 0.7 g of salt (both markedly lower than the averages of 1.93 g and 2.02 g), but its saturated fat at 2.6 g exceeds the typical 1.98 g.

Ingredients

Eau, épinards 20%, protéines de _blé_ 17,1%, emmental 10,3% (contient _lait_), huiles végétales (colza et tournesol en proportion variable), oignons, fibres de _blé_ 2,3%, farine de _blé_, conservateur : vinaigre tamponné, épaississant : méthylcellulose, sel, ail, fibres de psyllium, cumin. Fabriqué dans un atelier utilisant : céleri, oeufs, poissons, soja, mollusques et autres céréales contenant du gluten.

84%

35%

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