Why is Choucroute garnie Royale classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra-processed because it includes several industrially treated meat components such as cured pork, smoked sausages, pork plasma and lard, as well as added starches, flavorings and preservatives; the only listed additives are E300 (ascorbic acid, an antioxidant) and E407 (carrageenan, a gelling agent).

How does the sugar and salt content in Choucroute garnie Royale affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the dish is suitable for a diabetic eating plan, but it provides 1 g of salt per 100 g, which contributes to daily sodium intake and may be a concern for people managing hypertension.

Is the trace of wheat and milk in this product a problem for people with gluten or dairy allergies?

Yes, the label states that the product may contain traces of wheat and milk, so individuals with celiac disease, gluten sensitivity, or dairy allergy should avoid it or check with the manufacturer for verification.

Carrefour • 800 g

Choucroute garnie Royale

Fruits And Vegetables

Product Insights

Choucroute garnie Royale is a French canned one-dish meal (composite food) that combines fermented white cabbage with a variety of pork meats, sausages, lard and a splash of white wine, packaged in a metal can. It carries a Nutri-Score of C and falls into the ultra-processed NOVA 4 category; compared with typical meals it is low in sugars, salt and calories and provides more fiber than average, but it is relatively high in total and saturated fats and contains modest protein. The product lists possible traces of wheat and milk, includes additives E300 (ascorbic acid) and E407 (carrageenan), and has an Eco-Score of B, reflecting a fairly good environmental profile despite its metal packaging.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal105 kcal

Fat8 g

Saturated Fat3.1 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned meal, this choucroute contains about 70% less sugar, 35% less salt and 40% fewer calories, but its total fat is roughly 35% higher and saturated fat about 60% higher.

Ingredients

Choucroute 46 % (chou blanc, sel), viande de porc saumurée précuite 11% (viande de porc, eau, amidon de pois, sel), saucisse pur porc fumée 9,7% (viande de porc, plasma concentré de porc, gras de porc, sel, poivre, muscade, arôme naturel d'ail, boyau naturel de porc), eau, saucisse fumée 6,5% (viande de porc, pièces de tête de porc, eau, gras de porc avec couenne, plasma concentré de porc, amidon de pois, sel, piment doux, gélifiant : carraghénanes, sucre, arôme naturel de poivre, antioxydant : acide ascorbique, arôme naturel d'ail, arôme naturel de muscade), saucisson pur porc fumé 4,7% (viande de porc, plasma concentré de porc, pièces de tête de porc, gras de porc, eau, sel, arôme naturel de poivre, antioxydant : acide ascorbique, arôme naturel d'ail, arôme naturel de muscade), saindoux, vin blanc IGP de la province de Pavie (Italie) cépage Riesling 1%, antioxydant : acide ascorbique, baies de genièvre, arôme naturel de poivre, grains de poivre. graines de cumin. Viande de porc Origine : France. Peut contenir des traces de blé et de lait.

84%

35%

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