Why is Lasagnes chèvre‑épinard à l'Emmental gratine classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 label because it combines several industrially processed components such as pre‑cooked pasta, powdered whole‑egg, modified starch, and a blend of dairy powders. It also includes a natural flavoring and the additive code E14xx, which is a preservative used to extend shelf‑life, confirming its ultra‑processed status.

How does the saturated fat content in this lasagna affect a heart‑healthy diet?

At 3.6 g of saturated fat per 100 g, the lasagna contains more saturated fat than the typical prepared lasagna average (1.94 g). High saturated fat intake can raise LDL cholesterol, so individuals following a heart‑healthy or low‑cholesterol diet should limit portions or choose lower‑fat alternatives.

Is the goat cheese in this product a concern for people with dairy allergies?

Yes. The recipe includes goat cheese, Emmental, cream, and skimmed milk powder, all of which contain milk proteins that trigger dairy allergies. Anyone with a milk or dairy intolerance should avoid this product.

Carrefour • 350 g e

Lasagnes chèvre-épinard À L'EMMENTAL GRATINE

Composite Foods

Product Insights

Lasagnes chèvre‑épinard à l'Emmental gratine is a ready‑to‑heat French oven‑baked lasagne that combines pasta layers with goat cheese, Emmental, spinach and a creamy sauce. It belongs to the composite one‑dish meals category (PNNS groups: Composite foods and One‑dish meals) and carries a Nutri‑Score of C with a NOVA rating of 4, reflecting its ultra‑processed nature. While it provides 6.9 g of protein and 0.8 g of fiber per 100 g, it also delivers moderate total fat (6.4 g) and saturated fat (3.6 g) and contains added salt, eggs, gluten and dairy allergens, so it should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal146 kcal

Fat6.4 g

Saturated Fat3.6 g

Carbohydrates15 g

Sugars2.9 g

Comparative Analysis

Compared with the average prepared lasagna, this product has lower sugar (2.9 g vs 3.57 g) and much less salt (0.73 g vs 3.55 g), but its total fat (6.4 g) and especially saturated fat (3.6 g) exceed typical category levels.

Ingredients

Eau, pâte alimentaire cuite 17% (semoule de _blé_ dur, eau, _oeuf_ entier en poudre), fromage de chèvre (contient _lait_) 17%, épinard 12,2%, emmental 4% (contient _lait_), _lait_ écrémé en poudre, amidon modifié, farine de _blé_, crème (contient _lait_), huile de colza, arôme naturel, sel, ail, épices. Peut contenir des traces de poisson, soja et moutarde.

84%

35%

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