Why does this mustard have a Nutri-Score of E and which nutrients are responsible for the low rating?

The Nutri-Score algorithm gives many points for high salt (5.1 g/100 g) and awards few positive points because the product contains no fruit, vegetable or legume content and only modest protein; the excess salt outweighs the benefits of low sugar and high fiber, resulting in an overall E rating.

How does the salt content of this mustard affect people with hypertension or who follow a low-sodium diet?

With 5.1 g of salt per 100 g, a single tablespoon (about 15 g) adds roughly 0.8 g of salt, which can quickly approach the daily recommended limit of 5 g, making it unsuitable for hypertensive individuals or those needing strict sodium control.

Is the mustard seed in this product a concern for consumers with mustard allergy, and does the organic label change the allergen risk?

The ingredient list includes mustard seeds, which are the source of the listed mustard allergen; the organic certification does not alter the protein that triggers allergic reactions, so anyone allergic to mustard should avoid this product.

Carrefour BIO, Carrefour • 200 g

Moutarde à l'ancienne

Fat And Sauces

Product Insights

Carrefour's organic old-style mustard is sold in a 200 g glass jar (also boxed) and is produced in France. Classified in the Dressings and sauces group, it carries a Nutri-Score of E and is labeled as NOVA 3, meaning it is a processed condiment. Nutritionally it provides low sugar (1.8 g/100 g), high fiber (5.2 g/100 g) and protein (7 g/100 g), but its salt level of 5.1 g/100 g is slightly above the average for similar products, contributing to a high sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal149 kcal

Fat11 g

Saturated Fat0.7 g

Carbohydrates2.2 g

Sugars1.8 g

Comparative Analysis

Compared with the average condiment (sugar 10.95 g, fat 12.01 g, salt 5.02 g per 100 g), this mustard contains far less sugar (1.8 g), slightly less fat (11 g) and a comparable but marginally higher salt level (5.1 g), while offering substantially more fiber (5.2 g vs 1.36 g).

Ingredients

Eau, graines de moutarde bio 30%, vinaigre d'alcool bio, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Moutarde à l'ancienne.

Bioster

350g