Why is Red cabbage with Dijon mustard classified as ultra-processed (NOVA 4) and which additives does it contain?

Because the salad includes added refined ingredients such as rapeseed oil, sugar, vinegar, a mustard sauce, and thickeners (xanthan gum and guar gum) that are not present in the raw vegetable, it meets the criteria for ultra-processed foods and is assigned to NOVA 4; the listed additives correspond to E412 (xanthan gum) and E415 (guar gum).

How do the sugar and salt levels in this red cabbage salad affect people with diabetes or hypertension?

The salad provides 5 g of sugar and 0.9 g of salt per 100 g, both above the typical averages for salads; the sugar can raise blood glucose spikes in diabetics, while the salt amount can contribute to higher blood pressure in hypertensive individuals, so consumption should be limited or balanced with lower-sugar, lower-salt foods.

Is this salad suitable for vegan, gluten-free, or other strict diets?

All listed ingredients are plant-based, making the salad vegan; however, the label notes possible traces of gluten, so it cannot be guaranteed gluten-free, and it contains mustard, which is a common allergen for some people; the product does not contain animal-derived ingredients or dairy, but it is not marketed as halal or kosher.

Carrefour • 300 g

Chou rouge à la moutarde de Dijon

Fruits And Vegetables

Product Insights

Red cabbage with Dijon mustard is a ready-to-eat salad made primarily of red cabbage (80%) and belongs to the vegetables family (PNNS group: vegetables). It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4) due to added oil, sugar, vinegar, mustard sauce and thickeners such as xanthan gum and guar gum, and it is packaged in plastic. Nutritionally, the salad provides a good amount of fibre but is relatively high in sugar (5 g), salt (0.9 g) and saturated fat (0.6 g) per 100 g, while offering modest protein (1 g) and contains mustard, a known allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal93 kcal

Fat7 g

Saturated Fat0.6 g

Carbohydrates5.5 g

Sugars5 g

Comparative Analysis

Compared with the category averages for prepared salads, this product contains more sugar (5 g vs 3.62 g per 100 g), more salt (0.9 g vs 0.73 g per 100 g) and higher saturated fat (0.6 g vs 0.31 g), while providing less fibre (2 g vs 4.11 g) and protein (1 g vs 3.84 g).

Ingredients

Chou rouge 80%, huile de colza, eau, vinaigre d'alcool, sucre, sel, _moutarde_ de Dijon 0,7% (eau, graines de _moutarde_, vinaigre d'alcool, sel), arôme naturel d'ail, épaississants : gomme xanthane et gomme guar. Peut contenir des traces de céréales contenant du gluten, lait, oeuf, céleri, crustacé, poisson, soja et fruits à coque.

84%

35%

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