Carrefour • 400 g (2 x 200 g)
Boulgour & lentilles, petits pois
Product Insights
Boulgour & lentilles, petits pois is a pre‑cooked mix of cracked durum wheat (80 %), green lentils, peas and other legumes, marketed under Carrefour’s Quality label. It belongs to the PNNS group "Cereals", carries a Nutri‑Score of A and is classified in the low‑processing NOVA 1 category, offering 15 g of protein and 9.5 g of fiber per 100 g while containing only 2.3 g of fat, 0.9 g of sugars and 0.02 g of salt. The product is not gluten‑free and may contain traces of soy, sesame and mustard, which could be problematic for sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal‑legume mix (9 g sugar, 6.9 g fat and 3 g salt per 100 g), this product delivers far lower sugar, fat and salt while providing higher protein (15 g vs 9.8 g) and double the fiber (9.5 g vs 5.0 g).
Ingredients
_Blé_ dur précuit concassé 80%, lentilles vertes précuites 10%, petits pois concassés précuits 5%, lentilles blondes décortiquées précuites 2,5%, lentilles corail décortiquées 2,5%. Peut contenir des traces de soja, de graine de sésame et de moutarde.
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Frequently Asked Questions
Everything you need to know about Boulgour & lentilles, petits pois.
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