Why is this ice‑cream bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it includes multiple industrial ingredients such as glucose syrup, concentrated fruit juices, rehydrated skimmed milk, and a range of additives. The listed additives are carotenoid colour (E160), citric acid (E330), guar gum (E412) and mono‑ and diglycerides of fatty acids (E471), all of which are typical of highly processed foods.

How does the sugar and salt content in this ice‑cream bar affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the bar provides a significant carbohydrate load that can raise blood glucose levels, so people with diabetes should consume it only in moderation and account for it in their total daily carbohydrate count. The very low salt level (0.08 g) is unlikely to impact blood pressure, making it suitable for hypertensive individuals regarding sodium intake, but the overall calorie and sugar content remain a concern.

Based on its ingredient list, is this ice‑cream bar suitable for vegan, keto, halal, or gluten‑free diets?

The product contains reconstituted skimmed milk, whey powder and lactose‑derived proteins, so it is not vegan or halal for those avoiding dairy. Its carbohydrate content (27 g per 100 g) and sugar level are too high for a keto regimen, and while the listed salt is low, the bar may contain traces of gluten, egg, soy, peanuts and nuts, making it unsuitable for strict gluten‑free diets.

Carrefour • 312 g

Exotic fruits fruits exotiques, coeur vanille

Milk And Dairy Products

Product Insights

This product is a frozen ice‑cream bar featuring a vanilla centre covered with a mixed exotic fruit sorbet, marketed under the Carrefour brand and sold in France and Spain. It belongs to the Milk and dairy products and Ice cream families, offering a relatively low fat (4.6 g), saturated fat (4.1 g), sugar (19 g) and salt (0.08 g) content per 100 g, though protein (1.1 g) and fiber (0.5 g) are modest. The bar is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of C, contains milk allergens and additives E160, E330, E412, E471, and may have traces of gluten, egg, soy, peanuts and nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal156 kcal

Fat4.6 g

Saturated Fat4.1 g

Carbohydrates27 g

Sugars19 g

Comparative Analysis

Compared with the average frozen ice‑cream bar, this product contains considerably less fat (4.6 g vs 11.6 g), saturated fat (4.1 g vs 7.4 g) and salt (0.08 g vs 1.16 g), while its sugar level (19 g) is slightly below the typical 21.3 g.

Ingredients

Eau, _lait_ écrémé réhydraté, sirop de glucose, sucre, jus de pêche à base de concentré, purée de mangue à base de concentré 7%, jus de fruit de la passion à base de concentré 7%, jus d'ananas à base de concentré 5,8%, graisse végétale de coprah, _lactosérum_ doux en poudre, concentré de protéines de _lactosérum_, gélifiants : gomme guar et farine de graines de caroube, colorant : caroténoïdes, émulsifiant : mono - et diglycérides d'acides gras, denrées alimentaires colorantes : concentré de carotte et concentré de carthame, arôme naturel de fruit de la passion, acidifiant : acide citrique, arôme naturel de mangue, arôme naturel de vanille, arômes naturels (contient _lait_), protéines de pois hydrolysées, antimoussant : mono - et diglycérides d'acides gras. Peut contenir des traces de céréales contenant du gluten, d'œufs, de soja, d'arachides et de fruits à coque.

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