Why is Tuiles Saveur Épicée classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from dehydrated potatoes, refined wheat and potato starches, sunflower and rapeseed oils, and a blend of seasonings that are mixed, extruded and fried, which qualifies it as ultra‑processed. Its label lists two additives: the emulsifier mono‑ and diglycerides of fatty acids (E471) and the acidity regulator citric acid (E330).

How do the sugar and salt levels in Tuiles Saveur Épicée affect people with diabetes or hypertension?

Each 100 g portion contains 6.3 g of sugars, which can raise blood glucose and should be limited by people with diabetes. The salt content is 0.81 g per 100 g, a moderate amount that can contribute to elevated blood pressure, so those with hypertension should also consume it sparingly.

Is Tuiles Saveur Épicée suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑derived, but the product includes wheat starch, which contains gluten, so it is not gluten‑free. The emulsifier E471 may be derived from animal or plant sources, making the vegan status uncertain; consumers seeking a guaranteed vegan product should verify the source of this additive.

Carrefour • 170 g

Tuiles Saveur Épicée

Cereals And Potatoes

Product Insights

Tuiles Saveur Épicée are savory, spiced potato tiles belonging to the cereals and potatoes family. They carry a Nutri-Score of D and are classified in NOVA group 4, indicating an ultra‑processed snack. While they provide a modest amount of protein and above‑average fiber, they are high in fat and sugar and contain gluten, making them a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Fat25 g

Saturated Fat2.6 g

Carbohydrates62 g

Sugars6.3 g

Comparative Analysis

Compared with the average snack in its category, this product contains roughly four times more fat, almost three times the sugar, about a quarter of the salt, and double the fiber, resulting in a markedly higher energy content.

Ingredients

Pomme de terre déshydratée 52%, huile de tournesol, amidons (_blé_ et pomme de terre), sirop de glucose, sucre, huile de colza, émulsifiant : mono - et diglycérides d'acides gras, sel, arôme naturel, sel chilien (sel naturellement réduit en sodium), oignon en poudre, paprika en poudre, tomate en poudre, ail en poudre, paprika doux fumé en poudre , poivre noir, correcteur d'acidité : acide citrique. Peut contenir des traces de lait.

84%

35%

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