Why is YAOURT au lait entier à la Vanille classified as ultra‑processed (NOVA 4) and does it contain any additives?

It is placed in NOVA 4 because the production involves industrial steps such as pasteurising whole milk, concentrating skimmed milk, adding refined sugar and natural vanilla flavour, and fermenting with cultured bacteria. Despite these processes, the ingredient list shows no additives like preservatives, colourants or emulsifiers, so the product contains zero listed additives.

How does the sugar content in this vanilla yogurt affect a diabetic or hypertensive diet?

The yogurt provides 12 g of sugars per 100 g, which is substantially higher than the average yogurt and can cause a rapid increase in blood glucose, making it less suitable for people managing diabetes. Its salt level is very low (0.09 g per 100 g), so it does not add to hypertension risk, but the high sugar remains the main dietary concern.

Is the milk in this product a concern for people with lactose intolerance?

Yes. The formulation includes 87 % whole milk and additional skimmed milk concentrate, contributing roughly 3 g of lactose per 100 g. Individuals who are lactose intolerant should avoid this yogurt or choose a lactose‑free alternative.

Carrefour • 500 g

YAOURT au lait entier à la Vanille

Milk And Dairy Products

Product Insights

This vanilla-flavored whole‑milk yogurt from Carrefour is produced in France and belongs to the milk and yogurt group of dairy products. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting the use of pasteurisation, milk concentration, added sugar and vanilla flavouring, but it contains no listed additives. Nutritionally it provides 92 kcal, 3.1 g protein and 3.1 g fat per 100 g, with moderate sugar (12 g) and low salt (0.09 g, well below the average for yogurts, though the sugar level exceeds typical values).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal92 kcal

Fat3.1 g

Saturated Fat2.1 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average yogurt, this product contains more sugar (12 g vs 7.46 g per 100 g) while delivering less fat (3.1 g vs 5.97 g) and far less salt (0.09 g vs 1.03 g), resulting in a lower energy content of 92 kcal versus the typical 113 kcal.

Ingredients

_Lait_ entier pasteurisé 87%, sucre 7,9%, _lait_ concentré écrémé, ferments _lactiques_, arôme naturel de vanille. Lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about YAOURT au lait entier à la Vanille.

Délisse, Marque Repère, Scamark (Filiale E. Leclerc)

1000 g