Ail

Carrefour’s dried garlic (Ail) is a 60 g glass‑packaged spice made in Germany, classified as a minimally processed plant‑based food (NOVA 1) and falls under the vegetables group in the PNNS classification. It provides a nutrient‑dense profile with 16.7 g protein, 9.45 g fiber, and only 0.77 g fat per 100 g, while containing low levels of sugars (2.43 g), saturated fat (0.2 g) and salt (0.11 g). However, it naturally contains sulfites and may have trace amounts of peanuts, celery and mustard, which can be problematic for sensitive consumers, and its high energy density (344 kcal per 100 g) reflects the dehydration process.