Why is Flageolet beans extra-fine classified as NOVA group 3, and does it contain any additives?

NOVA group 3 indicates a processed product made by preserving the beans with water, salt and calcium chloride, without the extensive formulation of ultra‑processed foods; the ingredient list shows only beans, water, salt and calcium chloride, so no additives such as preservatives, colourants or flavourings are present.

How does the salt content in this product affect a hypertensive diet?

At 0.58 g of salt per 100 g, the product contributes about 10 % of the WHO daily limit of 5 g, which is moderate; consuming it in large portions could add up, so people with high blood pressure should balance it with other low‑salt foods.

Is this product suitable for vegan, gluten‑free, and low‑carb (keto) diets?

Yes, the beans are plant‑based and contain no animal ingredients or gluten, making it vegan and gluten‑free; however, with 12 g of carbohydrates per 100 g, it exceeds typical keto limits, so it is not ideal for a strict ketogenic regimen.

Carrefour • 330 g

Flageolets verts extra fins

Cereals And Potatoes

Product Insights

Flageolet green beans extra‑fine are a French‑grown, canned legume offering 330 g of ready‑to‑heat beans. The product belongs to the legumes group, carries a Nutri‑Score of A, falls in NOVA 3, and per 100 g provides 0.6 g fat, 0.5 g sugars, 6.1 g fiber, 5.5 g protein, 0.58 g salt and 88 kcal. It delivers a good amount of protein and fiber while keeping sugar and fat very low, but the moderate salt level and the canning process may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal88 kcal

Fat0.6 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars0.5 g

Comparative Analysis

Compared with typical canned legumes (average 4.09 g sugar, 15.16 g fat, 2.32 g salt and 262.84 kcal per 100 g), this flageolet product contains only 0.5 g sugar, 0.6 g fat, 0.58 g salt and 88 kcal, while its fiber (6.1 g) is close to the average 6.74 g.

Ingredients

Flageolets verts extra-fins, eau, sel, chlorure de calcium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Flageolets verts extra fins.

Marque Repère, Notre Jardin

265 g