Why is Barres cereales Gout Chocolat au lait - Banane classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because its recipe relies on industrial ingredients such as glucose syrup, refined wheat flour, palm oil and processed chocolate chips, and the label lists three food-grade additives: soy lecithin (E322/E322i), sorbitol (E420) and caramel colour (E150a).

How does the sugar content in this product affect a diabetic diet?

The bar provides 29 g of sugar per 100 g, which is a high amount that can cause rapid blood-glucose spikes, so people with diabetes should limit consumption to a very small portion or avoid it altogether.

Is the milk powder in the chocolate chips a concern for lactose-intolerant consumers?

Yes, the chocolate chips contain milk powder and lactose, which can trigger symptoms in lactose-intolerant individuals, making the bar unsuitable for them.

Carrefour, Produits Blancs • 150

Barres céréales Goût Chocolat au lait - Banane

Sugary Snacks

Product Insights

Barres cereales Gout Chocolat au lait - Banane is a sweet snack belonging to the Sugary snacks and Biscuits and cakes PNNS groups, made in France and packaged in a plastic bag with a cardboard sleeve. It delivers a Nutri-Score of D and falls in the ultra-processed NOVA 4 category, containing added glucose syrup, palm oil, soy lecithin, sorbitol and caramel colour among its listed additives. While it offers 3.5 g of fiber per 100 g and a modest salt level, it is high in sugars (29 g per 100 g) and includes allergens such as gluten, milk, peanuts and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal399 kcal

Fat10 g

Saturated Fat5.4 g

Carbohydrates70 g

Sugars29 g

Comparative Analysis

With 29 g of sugar per 100 g, this bar slightly exceeds the 28.98 g average for similar cereal bars, yet its 0.24 g of salt and 5.4 g of saturated fat are well below the category averages of 1.98 g salt and 7.8 g saturated fat.

Ingredients

Sirop de glucose, flocons d'_'_ 26,4%, farine de _blé_9,6%, pépites de chocolat au _lait_ 8% (sucre, _lait_ en poudre, beurre de cacao, pâte de cacao, _lactose_, émulsifiant: lécithine de _soja_, arôme), chips de banane 6% (banane 3%, huile de coco, sucre), huile de palme, farine de riz 4%, stabilisant: sorbitols, flocons de banane 1%, dextrose, sucre, colorant: caramel ordinaire, sel, émulsifiant: lécithines de _soja_, arôme. Peut contenir des traces d'autres céréales contenant du gluten, d'arachides et de fruits à coque.

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