Why is the Banana Chocolate Cereal Bar classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar contains refined ingredients such as glucose syrup, added sugars, wheat flour, and processed chocolate, which place it in the ultra‑processed NOVA 4 category. Its additive list includes E306 (tocopherol‑rich extract), E322/E322i (soy lecithin), E420 (sorbitol), and E476 (polyglycerol polyricinoleate), all used for preservation, texture and emulsification.

How does the sugar and salt content of this bar affect a diabetic or hypertensive diet?

With 27.5 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its low salt level (0.27 g) poses minimal risk for hypertension; however, overall energy density and added sugars still warrant limited consumption for both conditions.

Is the Banana Chocolate Cereal Bar suitable for vegan, gluten‑free, or dairy‑free diets?

No, the product is not suitable for those diets. It contains milk chocolate (milk powder, whey), wheat‑derived gluten, and oat flakes (which may contain gluten), as well as soy lecithin, making it unsuitable for vegan, gluten‑free, and dairy‑free consumers.

Dia • 150 g

Barre de céréale banane chocolat

Sugary Snacks

Product Insights

The Banana Chocolate Cereal Bar is a 150 g sweet snack marketed by Dia, composed mainly of rice, wheat, oat cereals, milk chocolate and banana pieces. It falls under the PNNS categories of Sugary Snacks and Biscuits & Cakes, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), reflecting its high levels of added sugars (27.5 g/100 g), saturated fat (6.3 g) and the presence of several food additives. While it offers a decent amount of fiber (5.3 g) and protein (6.7 g) and is low in salt (0.27 g), the overall nutritional profile is relatively energy‑dense (407 kcal) and includes common allergens such as gluten, milk, soy and oats.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal407 kcal

Fat11.5 g

Saturated Fat6.3 g

Carbohydrates66.5 g

Sugars27.5 g

Comparative Analysis

Compared with the average cereal bar, this banana‑chocolate bar contains slightly less sugar (27.5 g vs 28.98 g) and fat (11.5 g vs 17.65 g), markedly lower salt (0.27 g vs 1.98 g), higher fiber (5.3 g vs 3.07 g) but more carbohydrates (66.5 g vs 59.61 g) and similar protein.

Ingredients

sirop de glucose, céréales (38,8%) [céréales croustillantes (farine de riz, farine de _blé_, malt de _blé_, sucre, gluten de _blé_, dextrose, sel) et flocons d'_avoine_], chocolat au _lait_ (12,2%) [base de chocolat au _lait_ (sucre, beurre de cacao, _lait_ écrémé en poudre, pâte de cacao, matière grasse _lactique_ anhydre, _lactosérum_ en poudre, émulsifiants (lécithine de _soja_, polyricinoléate de polyglycérol)), pépite de chocolat au _lait_ (sucre, _lait_ entier en poudre, beurre de cacao, pâte de cacao, _lactosérum_ en poudre, _lait_ écrémé en poudre, émulsifiants (lécithine de _soja_) et arôme naturel de vanille)], sucre inverti, chips de banane (7,1%) (banane, huile végétale de coco, sucre de canne), huile végétale (huile de tournesol), banane déshydratée (1,6%), sucre, stabilisant (sorbitol), eau, caramel (sucre, eau), arôme, émulsifiant (sucro ester d'acides gras), sel, antioxydant (extrait riche en tocophérols), arôme naturel.

84%

35%

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