Why is the cucumber and low-fat cheese salad classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because the formulation includes refined ingredients and industrial additives; the label lists sorbate of potassium (E202) as a preservative, xanthan gum (E415) as a thickener, natural garlic flavor, and also uses processed low-fat cheese and egg powder, all of which are characteristic of NOVA 4 foods.

How does the salt content in this product affect a hypertensive diet?

With 0.89 g of salt per 100 g, the salad provides less than one-third of the average 3.55 g salt found in similar snack items, so it can fit into a controlled-sodium diet if consumed in moderation, but patients should still account for it in their total daily sodium intake.

Is the Dijon mustard in this salad a concern for people with mustard allergy?

Yes, the product contains Dijon mustard made from mustard seeds, so anyone allergic to mustard should avoid this salad.

Carrefour • 300 g

Concombres au fromage blanc

Salty Snacks

Product Insights

Cucumber and low-fat cheese salad is a ready-to-eat 300 g product packaged in a sealed plastic tray. It belongs to the Composite foods - One-dish meals family, carries a Nutri-Score of A, but is classified as NOVA 4 due to its ultra-processed status and the presence of additives such as sorbate of potassium (E202) and xanthan gum (E415). While it offers low sugar (2 g/100 g) and low saturated fat (0.5 g/100 g), it contains moderate salt (0.89 g/100 g) and allergens including eggs, milk and mustard, which may concern sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat6.2 g

Saturated Fat0.5 g

Carbohydrates2.6 g

Sugars2 g

Comparative Analysis

Compared with average snack salads, this cucumber-cheese salad contains roughly half the sugar, less than a third of the salt, and about one-quarter the calories per 100 g, though its protein content is also about one-sixth of the typical value.

Ingredients

Concombre 79%, huile de colza, fromage blanc 0% de matières grasses 5,4% (_lait_ écrémé pasteurisé, ferments _lactiques_), eau, vinaigre d'alcool, sel, échalote, ciboulette 0,8%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), _oeufs_ en poudre, épaississant : gomme de xanthane, conservateur : sorbate de potassium, arôme naturel d'ail. Peut contenir des traces de fruits à coque, soja, céleri, poissons, crustacés et gluten.

84%

35%

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