Why is Cookie avell choc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, added sugars, palm fat and chocolate chips, all of which are industrially processed ingredients; it also includes food additives such as diphosphates and sodium carbonates (raising agents), soy lecithin (E322 emulsifier) and other flavorings, which together meet the criteria for a NOVA 4 ultra‑processed food.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 33 g of sugar per 100 g, the cookie can cause rapid spikes in blood glucose and is therefore unsuitable for strict diabetic control, while its 1.3 g of salt per 100 g contributes a moderate sodium load that may be problematic for people managing high blood pressure.

Is the hazelnut in the praliné nougatine a concern for nut allergies?

Yes, the product contains hazelnuts in the nougatine layer, which are listed as a common allergen; anyone with a tree‑nut allergy should avoid this biscuit.

Carrefour • 200 g

Cookie avell choc

Sugary Snacks

Product Insights

The product is a 200 g pack of Carrefour “Cookie avell choc”, a sweet biscuit that falls under the sugary‑snacks and biscuits‑and‑cakes groups. It carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its ultra‑processed nature with added sugars, palm fat, emulsifiers and several food additives. Nutritionally it is high in sugar (33 g/100 g), fat (24 g) and saturated fat (11 g), provides modest fiber (3.3 g) and contains common allergens such as milk, eggs, soy, wheat gluten and hazelnuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal491 kcal

Fat24 g

Saturated Fat11 g

Carbohydrates62 g

Sugars33 g

Comparative Analysis

Compared with typical sweet‑snack averages, this cookie contains higher sugar, fat, saturated fat and calories, while its salt is below the average level.

Ingredients

Harina de trigo, pepitas de chocolate 22% (azúcar, pasta de cacao, manteca de cacao, emulgente: lecitinas de soja, aroma), azúcar, grasa de palma, praliné nougatine 8% (avellanas, azúcar), huevo y clara de huevo, gasificantes: difosfatos y carbonatos de sodio, suero lácteo en polvo y sal

84%

35%

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