Why is Cookies Tout Chocolat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it contains industrial ingredients and multiple food additives that are not found in minimally processed foods; the cookie includes soy lecithin (E322), diphosphates (E450), sodium bicarbonate (E500) and ammonium carbonates (E503) as well as emulsifiers and palm oil, all of which are typical of NOVA 4 products.

How does the high sugar and salt content of Cookies Tout Chocolat affect people with diabetes or hypertension?

The 32 g of sugar per 100 g can cause rapid blood-glucose spikes, making the cookie unsuitable for diabetic meal plans, while the 1.2 g of salt contributes to daily sodium intake and may raise blood pressure, which is a concern for individuals with hypertension.

Is Cookies Tout Chocolat suitable for vegan, keto, or gluten-free diets?

No; the product contains egg, whey powder and milk ingredients, making it non-vegan, it includes wheat flour which adds gluten, and its high carbohydrate and sugar content disqualifies it from keto and gluten-free diets.

Carrefour • 200 g

Cookies Tout Chocolat

Sugary Snacks

Product Insights

Cookies Tout Chocolat are French-made chocolate chip cookies classified as a sugary snack (PNNS group: Sugary snacks). They contain 32 g of sugars, 13 g of saturated fat and 1.2 g of salt per 100 g, giving them a Nutri-Score of E and placing them in the ultra-processed NOVA 4 category, while also providing 3.5 g of fiber. The formulation includes wheat flour, chocolate chips, palm oil, whey powder and several additives such as soy lecithin (E322) and diphosphates (E450), and it is not suitable for vegan, gluten-free or low-sugar diets and carries allergens for egg, gluten, milk and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal495 kcal

Fat26 g

Saturated Fat13 g

Carbohydrates58 g

Sugars32 g

Comparative Analysis

Compared with the average chocolate-chip cookie in its category, Cookies Tout Chocolat contains more sugar (32 g vs 28.98 g) and saturated fat (13 g vs 7.8 g), but less salt (1.2 g vs 1.98 g) and slightly more fiber (3.5 g vs 3.07 g).

Ingredients

Farine de blé 36,8%, pépites de chocolat 26% [sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille], graisse de palme, sucre, chocolat en poudre 4,8% (sucre, cacao en poudre), poudre à lever: diphosphates - carbonates de sodium - carbonates d'ammonium, lactosérum en poudre, sel, oeufs, émulsifiant lécithines (colza) (contient blé)

84%

35%

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