Why is les 300 laitiers bio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it contains several formulated ingredients such as added cane sugar, fruit concentrates, natural fruit flavorings and starch, and it undergoes industrial fermentation and packaging steps. Although the label lists zero additives, the processing level and the inclusion of these non‑whole‑food components trigger the ultra‑processed classification.

How does the high sugar content of this yogurt affect a diabetic or hypertensive diet?

With 11 g of sugars per 100 g, the yogurt can cause a rapid rise in blood glucose, making it unsuitable for people managing diabetes without careful portion control. Its salt level is low (0.08 g), so it does not add to hypertension risk, but the sugar load remains a concern for overall cardiovascular health.

Is the milk in les 300 laitiers bio a concern for people with dairy allergies or lactose intolerance?

Yes. The formulation includes whole milk, cream and skimmed‑milk powder, providing about 3.2 g of lactose per 100 g. Anyone allergic to milk proteins or who is lactose intolerant should avoid this product.

Yaourt avec des mûres • 4 * 125 g

les 300 laitiers bio

Milk And Dairy Products

Product Insights

Les 300 laitiers bio is an organic, fruit‑flavored stirred yogurt made with whole milk, cream, cane sugar, blackberries and blueberries. It belongs to the milk and yogurt group, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting the use of added sugars, fruit concentrates and flavorings. Nutritionally, it offers 98 kcal, 4 g fat, 2.6 g saturated fat, 0.08 g salt and 11 g sugars per 100 g, lower in fat and salt than the average yogurt but considerably higher in sugars, with modest protein (3.4 g) and a relatively high fiber content (0.55 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal98 kcal

Fat4 g

Saturated Fat2.6 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average yogurt (average per 100 g: 112 kcal, 5.9 g fat, 3.7 g saturated fat, 0.9 g salt, 7.4 g sugars), this product delivers fewer calories, less fat, saturated fat and salt, but considerably more sugars.

Ingredients

_Lait entier_ 77%, sucre de canne* (teneur moyenne) 8,1%, myrtille* 8%, mûre* 7%, crème* (_lait_) 2,5%, poudre de _lait_ écrémé*, amidon*, jus concentré de sureau*, arôme naturel de mûre, arôme naturel de myrtille, ferments lactiques (_lait_). * Ingrédients issus de l'agriculture biologique.

84%

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