How does the sugar and salt content in Chèvre à tartiner affect a diabetic or hypertensive diet?

The spread provides 2.7 g of sugars per 100 g, which is modest but may add up if consumed in large amounts, so people managing blood glucose should limit portions; its 0.98 g of salt per 100 g is moderate and contributes to daily sodium intake, so individuals with hypertension should also monitor serving size.

Is the goat cheese in this spread a concern for people with dairy allergies?

Yes, goat cheese is still a dairy product, and anyone allergic to milk proteins, whether from cow, goat, or sheep, may react to this spread; however, some people who react to cow milk find goat milk more tolerable, but a medical test is recommended before consumption.

Can this goat‑cheese spread fit into low‑carb or keto eating plans?

With only 3 g of carbohydrates per 100 g, the spread is low‑carb and can be incorporated into keto or other low‑carb diets, but its high saturated‑fat content (8.6 g) means it should be used in moderation to keep overall fat quality balanced, and it is not suitable for vegan plans.

Soignon • 150 g

Chèvre à tartiner

Milk And Dairy Products

Product Insights

Chèvre à tartiner is a spreadable goat cheese from France, classified under the Milk and dairy products and Cheese groups. It carries a Nutri‑Score of C, with moderate fat (12 g/100 g), high saturated fat (8.6 g/100 g), low sugars (2.7 g/100 g) and moderate salt (0.98 g/100 g), reflecting a mix of strengths and drawbacks for a dairy spread. The product is vegetarian, contains no additives, but its high saturated‑fat level and limited protein (11 g/100 g) temper its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal164 kcal

Fat12 g

Saturated Fat8.6 g

Carbohydrates3 g

Sugars2.7 g

Comparative Analysis

Compared with average values for cheese spreads, this goat‑cheese spread contains less fat (12 g vs 25 g), less saturated fat (8.6 g vs 15.3 g) and lower salt (0.98 g vs 3.3 g), but it has slightly more sugars (2.7 g vs 1.8 g) and considerably less protein (11 g vs 20 g).

Ingredients

SOIGNON Chèvre à tartine Spreadable goať's cheese Ziegenfrischkäse Nature Plain Natur 150ge | Serviervorschlag

84%

35%

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Frequently Asked Questions

Everything you need to know about Chèvre à tartiner.

Soignon

150 g

Le Râpé de Chèvre

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Chevre a tartiner nature

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SOIGNON

150g