How does the high sugar content of lavender honey affect a diabetic or hypertensive diet?

With nearly 80 g of sugar per 100 g, the honey can cause rapid spikes in blood glucose, which is detrimental for people managing diabetes, and the minimal salt (0.01 g) does not pose a significant risk for hypertension, but the overall high carbohydrate load should be limited.

Is lavender honey a concern for people allergic to bee products or pollen?

Yes, honey can contain trace amounts of bee pollen and propolis; individuals with known honey or pollen allergies should avoid it or consult a medical professional before consumption.

Can lavender honey be included in vegan, keto, halal, or gluten‑free diets?

Lavender honey is not vegan because it is an animal product, it is not keto‑friendly due to its high sugar content, it is generally considered halal when sourced from permitted beekeeping practices, and it is naturally gluten‑free.

Les Apiculteurs Associés • 375 g

Miel de lavande de Provence

Sugary Snacks

Product Insights

Lavender honey from Provence, packaged in a 375 g glass‑metal jar, is a French‑produced sweet spread. It belongs to the Sweets dietary family, carries a Nutri‑Score of E and is classified as a processed culinary ingredient (NOVA 2); it delivers 326 kcal per 100 g, virtually no fat or salt, but an exceptionally high sugar content of 79.8 g. While it provides quick energy and trace minerals, its low protein, fiber and high sugar make it unsuitable for diabetic or low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy1390 kJ

Saturated Fat0 g

Sugars79.8 g

Fiber0 g

Salt0.01 g

Comparative Analysis

Compared with the average sweet spread (53.44 g sugar, 10.52 g fat, 0.36 g salt per 100 g), this lavender honey contains about 80 g sugar, virtually no fat, and just 0.01 g salt, making it far sweeter but leaner than typical products.

Ingredients

Miel de lavande de Provence

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel de lavande de Provence.

Carrefour, Naturalim France Miel, Reflets De France

375 g