Why does this honey receive a Nutri-Score of E and which nutrients are responsible?

The Nutri-Score algorithm penalises high amounts of sugars and low amounts of protein or fiber; with 79.8 g of sugars per 100 g and only 0.56 g of proteins and zero fiber, the product accumulates the maximum negative points, leading to an E rating.

How does the high sugar content of lavender honey affect a diabetic or hypertensive diet?

The large sugar load can cause rapid blood‑glucose spikes, which is unsuitable for diabetic management, while the negligible salt means it does not directly worsen hypertension, though the overall caloric intake should still be monitored.

Is lavender honey compatible with vegan, keto, or halal dietary restrictions?

Lavender honey is an animal‑derived product, so it is not vegan; however, its very low carbohydrate‑to‑fat ratio and high natural sugar make it unsuitable for strict keto diets, while it is generally acceptable for halal diets provided the bees are not harmed during harvest.

Intermarché, Itinéraire de nos Régions • 375g

Miel de lavande de Provence

Sugary Snacks

Product Insights

Lavender honey from Provence, marketed by Intermarché, is a pure 100% honey spread. It belongs to the sugary snacks family, carries a Nutri-Score of E and is classified as NOVA 2, indicating minimal processing. With 79.8 g of sugars per 100 g, it contains virtually no fat or protein and only 0.01 g of salt, delivering 326 kcal per 100 g, which is high in sugar but low in fat and sodium.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal321 kcal

Energy1369 kJ

Fat0 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Its sugar content (79.8 g/100 g) far exceeds the average for sweet spreads (53.44 g), while fat (0 g) and salt (0.01 g) are well below typical levels, resulting in a lower energy value (326 kcal) than the category mean of about 373 kcal.

Ingredients

Miel de lavande de Provence IGP

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel de lavande de Provence.

Carrefour, Naturalim France Miel, Reflets De France

375 g