How does the high fat content of this extra‑virgin olive oil affect a calorie‑controlled diet?

The oil provides about 824 kcal per 100 ml, so a small serving adds many calories, but its predominance of monounsaturated fats makes it a healthier fat source that can fit into a calorie‑controlled Mediterranean diet when used in moderation.

Is this organic extra‑virgin olive oil suitable for vegan, keto and gluten‑free diets?

Yes, the oil is 100 % plant‑derived, contains no carbohydrates, proteins, gluten or animal ingredients, making it compatible with vegan, keto and gluten‑free eating plans.

What is the best way to store an opened bottle of non‑filtered olive oil to preserve its flavor and nutritional quality?

Keep the bottle tightly sealed in a cool, dark place away from heat and light, ideally in a pantry or refrigerator drawer, to slow oxidation and maintain its taste and vitamin E content.

Robert • 75 cl

Huile d'olive non filtrée

Fat And Sauces

Product Insights

Huile d'olive non filtrée is an organic extra‑virgin olive oil sold in a 75 cl glass bottle, produced in France. It belongs to the Fat and sauces family (pnns_groups: Fat), carries a Nutri‑Score of B and is classified as NOVA 2, providing about 91.5 g of fat (including 12.6 g saturated fat) and 824 kcal per 100 ml while containing no sugars or salt. Although it supplies vitamin E and healthy monounsaturated fats, its very high calorie and fat density means it should be used sparingly in the diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal824 kcal

Fat91.5 g

Saturated Fat12.6 g

Monounsaturated Fat68.8 g

Polyunsaturated Fat6.3 g

Comparative Analysis

Compared with the average food in its category, this olive oil contains markedly more total fat (91.5 g vs 76.6 g per 100 g) but far less sugar, salt, and saturated fat.

Ingredients

huile d'olive vierge extra

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile d'olive non filtrée.

Costa d'Oro

75 cl

Huile d'olive vierge extra non filtrée

View Analysis

Robert