Why is Macédoine de légumes extra au naturel classified as a moderately processed food (NOVA 3) and does it contain any additives?

The product is canned with a small amount of added salt and water, which places it in NOVA group 3; according to the label it contains no additives, only vegetables, water and salt, so it is free of preservatives or flavor enhancers.

How does the low sugar and salt content of this vegetable mix affect a diabetic or hypertensive diet?

With only 2.3 g of sugars and 0.28 g of salt per 100 g, the mix adds minimal carbohydrate load and virtually no excess sodium, making it suitable for both diabetic and blood‑pressure‑controlled diets when consumed in moderation.

Is this vegetable mix suitable for vegan, gluten‑free or keto dietary regimes?

The product is certified organic, contains only plant‑based ingredients and no gluten, making it fully vegan and gluten‑free; however, its carbohydrate content (4.6 g per 100 g) is higher than typical keto limits, so it is not ideal for strict ketogenic diets.

La Réserve de Champlat • 340 g (égoutté : 240 g)

Macédoine de légumes extra au naturel

Salty Snacks

Product Insights

Macédoine de légumes extra au naturel is an organic, canned mix of green beans, peas, flageolets, carrots and turnips, packed in a glass jar with a metal lid. It belongs to the Salty snacks and Appetizers groups, carries a Nutri‑Score of A (‑4 points) and is classified in NOVA group 3, indicating a moderately processed product without added additives. Nutritionally, the mix is very low in fat, saturated fat, sugars and salt while providing modest protein (1.7 g) and fiber (2.5 g) per 100 g, though its protein and fiber are lower than the average snack.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal30 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.6 g

Sugars2.3 g

Comparative Analysis

Compared with typical snack averages, this vegetable mix contains far less fat, saturated fat, sugars, salt and calories, but also provides less protein and fiber than the category norms.

Ingredients

Légumes verts (haricots verts*, petits pois, flageolets*) 50% mini, carottes, navets", eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Macédoine de légumes extra au naturel.

Carrefour BIO,Carrefour

330 g