Why is Petits pois extra-fins et jeunes carottes issus de l'agriculture biologique classified as a processed food (NOVA 3) and does it contain any additives?

The product is classified as NOVA 3 because it is a canned vegetable where the peas and carrots are cooked and preserved with water, sugar and salt; this level of processing places it in the moderately processed group. According to the ingredient list, no food additives are declared, so it contains zero listed additives.

How do the sugar and salt levels in this canned peas and carrots affect people with diabetes or hypertension?

With 2.8 g of sugar per 100 g, the product adds a modest amount of carbohydrate that can raise blood glucose, so diabetics should count it within their daily carbohydrate budget. The 0.6 g of salt per 100 g is below the average for similar products but still contributes to overall sodium intake, which may be relevant for those managing hypertension.

Is this product suitable for vegan and gluten‑free diets, and can it be incorporated into low‑carb or keto meal plans?

All listed ingredients, garden peas, carrots, water, sugar and salt, are plant‑based, making the product fully vegan and naturally gluten‑free. However, with 8.3 g of total carbohydrates per 100 g, it is relatively high in carbs for strict keto diets, though it can fit into low‑carb meal plans that allow moderate carbohydrate amounts.

Auchan, Auchan Bio • 0.42 kg

Petits pois extra-fins et jeunes carottes issus de l'agriculture biologique

Fruits And Vegetables

Product Insights

Petits pois extra-fins et jeunes carottes issus de l'agriculture biologique is an organic canned mix of garden peas and carrots, classified in the vegetables group. It carries a Nutri‑Score of A and falls into NOVA group 3, featuring low fat (0.5 g), low saturated fat (0.1 g), low sugars (2.8 g) and a high estimated vegetable content of about 85 % per 100 g, which are nutritional strengths. However, the product contains added sugar, 0.6 g of salt per 100 g and a modest protein level (2.6 g), and its processed nature may limit freshness compared with fresh vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates8.3 g

Sugars2.8 g

Comparative Analysis

Compared with typical canned vegetable averages, this product provides fewer calories (55 kcal vs 83 kcal), lower sugar (2.8 g vs 3.62 g), lower fat (0.5 g vs 1.39 g) and lower salt (0.6 g vs 0.73 g), while its protein (2.6 g vs 3.84 g) and fiber (3.6 g vs 4.11 g) are slightly below the category norms.

Ingredients

Légumes* en proportions variables (petits pois*, carottes*), eau, sucre*, sel. *biologiques

84%

35%

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Frequently Asked Questions

Everything you need to know about Petits pois extra-fins et jeunes carottes issus de l'agriculture biologique.

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