Why does St Dalfour Pineapple and Mango Jam receive a Nutri-Score of D?

The Nutri-Score is driven primarily by its high sugar (51 g per 100 g) and modest fruit content (about 50% fruit and vegetable percentage), while its low fat, protein and fiber provide little positive points, resulting in a D rating.

How does the sugar content of this jam affect a diabetic or hypertensive diet?

With 51 g of sugar per 100 g, the jam can cause rapid blood-glucose spikes and should be limited or avoided by people managing diabetes or hypertension, and its very low salt (0.03 g) does not offset the sugar impact.

Is this pineapple-mango jam suitable for vegan and gluten-free diets?

Yes, the product is plant-based, contains no animal-derived ingredients or gluten, making it compatible with vegan and gluten-free lifestyles, though it does contain added sugars.

St Dalfour • 284 g

Confiture à l'ananas et à la mangue

Sugary Snacks

Product Insights

St Dalfour Pineapple and Mango Jam is a fruit preserve classified within the Sugary snacks and Sweets groups. It carries a Nutri-Score of D and is considered an ultra-processed product (NOVA 4), reflecting its high added sugar content (51 g per 100 g) and low levels of fat, protein and salt. While it provides a modest amount of fiber (0.6 g) and no fat, the calorie density is moderate at 209 kcal per 100 g, making it a sweet topping best used sparingly.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates52 g

Sugars51 g

Comparative Analysis

Compared with the average jam profile, this jam contains slightly less sugar (51 g vs 53.44 g per 100 g) but dramatically lower fat (0 g vs 10.52 g), salt (0.03 g vs 0.36 g) and energy (209 kcal vs 373 kcal), positioning it as a lower-calorie, low-fat alternative despite its high sugar level.

84%

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Frequently Asked Questions

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St Dalfour • 284 g

Confiture à l'ananas et à la mangue

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates52 g

Sugars51 g

Comparative Analysis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.