Cœur de blé

Coeur de ble is an organic wheat flour (type 55) packaged in a paper sachet and sold in France. It belongs to the cereals and potatoes group (cereals) and carries a Nutri-Score of A, a NOVA rating of 1, and low levels of fat (1.4 g), saturated fat (0.13 g), sugars (1.6 g) and salt (0.005 g) per 100 g, while providing a high protein content of 10 g and moderate fiber. However, it is high in carbohydrates (72 g) and delivers 346 kcal per 100 g, which may be a concern for calorie‑restricted diets.