How does the sugar content in this flour affect a diabetic diet?

With only 1.5 g of sugars per 100 g, the flour contributes minimal simple sugars, but the high total carbohydrate (72 g) can raise blood glucose, so diabetics should count its carbs and pair it with fiber‑rich foods.

Is this wheat flour suitable for vegan or gluten‑free diets?

The product is 100 % wheat flour, making it fully vegan, but it contains gluten and therefore is not appropriate for gluten‑free or celiac diets.

What is the best way to store wheat flour after opening to keep it fresh?

Store the flour in an airtight container in a cool, dry place away from sunlight; for longer shelf life, refrigeration or freezing can be used to prevent rancidity and insect infestation.

Francine • 1400 g

Farine de blé

Cereals And Potatoes

Product Insights

Farine de blé is a wheat flour (type 45) belonging to the cereals and potatoes group, marketed in 1.4 kg bags. It carries a Nutri‑Score of A and a NOVA 1 rating, reflecting its minimal processing and low levels of fat (1.3 g), sugars (1.5 g) and salt (0 g) per 100 g. Nevertheless, it is high in carbohydrates (72 g) and provides 345 kcal per 100 g, so portions should be considered in calorie‑controlled diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal345 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates72 g

Sugars1.5 g

Comparative Analysis

Compared with average cereal products, this flour supplies far less sugar, fat and salt while offering slightly higher protein and comparable fiber.

Ingredients

farine de blé type 45

84%

35%

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