Question 1

Why does this 80% dark chocolate have a Nutri-Score of D and which nutrients lower its rating?

Accepted Answer

The Nutri-Score algorithm penalises high levels of saturated fat, total fat and sugars. This bar contains 27 g of saturated fat, 44 g of total fat and 21 g of sugars per 100 g, which generate many negative points, outweighing the positive points from its fiber content, resulting in a D grade.

Question 2

How does the sugar and saturated fat content affect a diabetic or heart‑healthy diet?

Accepted Answer

With 21 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. The 27 g of saturated fat exceeds recommended limits for heart‑healthy eating, potentially raising LDL cholesterol if consumed frequently.

Question 3

Is this 80% dark chocolate suitable for vegan, keto or gluten‑free diets?

Accepted Answer

The chocolate uses organic cacao paste and blond cane sugar, both of which can be vegan, but the sugar’s vegan status is listed as "maybe," so strict vegans should verify the supplier. Its net carbohydrate content (27 g) is relatively high for a keto diet, although the sugar amount is lower than many milk chocolates. No gluten ingredients are listed, but trace gluten is noted, so it may not be safe for those with celiac disease.

Kaoka • 100 g

Chocolat noir 80% - Équateur

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