Why is Sablés Caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, added sugars, butter, eggs, and a salted butter caramel mixture that includes glucose syrup, cream and sea salt, plus a natural flavouring; these industrially refined ingredients and the multiple processing steps place it in the NOVA 4 category, although no listed E‑number additives appear on the label.

How does the sugar and saturated‑fat content in Sablés Caramel affect a diabetic or heart‑healthy diet?

With 22.7 g of sugar and 14.1 g of saturated fat per 100 g, the biscuits can cause rapid blood‑glucose spikes and raise LDL cholesterol, making them unsuitable for strict diabetic or heart‑healthy eating plans unless consumed only occasionally and in very small portions.

Based on the ingredients, is Sablés Caramel suitable for vegan, keto, halal, or gluten‑free diets?

No, the biscuits contain butter, eggs and milk, so they are not vegan or halal without certification; they are also high in carbohydrates from wheat flour, making them unsuitable for keto, and the presence of wheat flour means they are not gluten‑free.

La Mère Poulard • 125g

Sablés Caramel

Sugary Snacks

Product Insights

Sablés Caramel are shortbread biscuits flavored with salted butter caramel, produced by the French brand La Mère Poulard and sold in a 125 g pack. Nutritionally they are high in fat (22 g per 100 g), saturated fat (14.1 g), and sugars (22.7 g), contain moderate salt (0.54 g), provide 499 kcal per 100 g, carry a Nutri‑Score of E and are classified as NOVA 4 ultra‑processed foods. The biscuits belong to the sugary‑snacks and biscuits‑and‑cakes families and list allergens for eggs, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal499 kcal

Fat22 g

Saturated Fat14.1 g

Carbohydrates68.8 g

Sugars22.7 g

Comparative Analysis

Compared with the average sweet snack, Sablés Caramel contains less sugar (22.7 g vs 28.98 g) and salt (0.54 g vs 1.98 g) but considerably more fat (22 g vs 17.65 g), saturated fat (14.1 g vs 7.8 g) and calories (499 kcal vs 418 kcal).

Ingredients

Farine de froment (France). beurre (UE) (23%), sucre, caramel au beurre salé (2,9%) (sirop de glucose, sucre, beurre (11%), eau, crème, sel de Guérande (1,4%)). œufs (2,9%), arôme naturel, sel, caramel (0,01%) (sirop de glucose, eau, sucre). Contient: gluten, lait et œufs. Peut contenir des traces de soja et fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.