Is this alfalfa sprouting seed product suitable for vegan, gluten‑free, and keto diets?

Yes, the product contains only pure alfalfa seeds, making it vegan and gluten‑free, and its very low carbohydrate content (0.6 g per 100 g) fits within the strict limits of a keto diet.

How does the protein and fiber content of these alfalfa sprouts affect a vegetarian or athlete's diet?

With 4.2 g of protein and 2.2 g of fiber per 100 g, the sprouts provide a modest protein boost and modest fiber, so vegetarians or athletes should combine them with higher‑protein foods to meet daily requirements.

What is the best way to store alfalfa sprouting seeds after opening to keep them viable for sprouting?

Store the opened sachet in a cool, dry place and keep the seeds in an airtight container or resealable bag; refrigerating them can extend viability, but avoid moisture which may cause premature germination.

Germline • 150 g

Graines à germer d'Alfalfa

Cereals And Potatoes

Product Insights

Graines à germer d'Alfalfa are organic alfalfa sprouting seeds sold in 150 g resealable packages. They belong to the cereals and potatoes as well as legumes groups, carry a Nutri‑Score of B and are low in fat (0.6 g), sugars (0.6 g), and salt (0.03 g) per 100 g, while offering 4.2 g of protein and 2.2 g of fiber. However, their protein and fiber levels are well below the average for plant‑based seed products, and the modest energy content (29 kcal) may require larger portions for those seeking a substantial source of calories.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal29 kcal

Fat0.6 g

Saturated Fat0 g

Carbohydrates0.6 g

Sugars0.6 g

Comparative Analysis

Compared with the average plant‑based seed product, this alfalfa sprouting seed contains far less fat (0.6 g vs 15.2 g), sugar (0.6 g vs 4.1 g) and salt (0.03 g vs 2.3 g) but also provides considerably less protein (4.2 g vs 13.8 g) and fiber (2.2 g vs 6.7 g).

Ingredients

alfalfa

84%

35%

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Frequently Asked Questions

Everything you need to know about Graines à germer d'Alfalfa.

Germline

150 g