Why is Flan vanilla flavor topped with caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because its ingredient list includes multiple industrial additives and processed components such as caramel sauce, thickening agents (E440 pectin and E415 xanthan gum), a gelling agent (E407 alginate), modified starch and the colourant E160b, all of which are characteristic of ultra‑processed foods.

How does the sugar and salt content in this flan affect a diabetic or hypertensive diet?

With 17.6 g of sugar per 100 g, the flan is high in sugar and can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its low salt level (0.1 g) poses minimal risk for hypertension but the overall high sugar still warrants limited consumption.

Is the milk in this product a concern for people with dairy allergy or lactose intolerance?

Yes, the flan contains partially skimmed milk, lactose, milk minerals and milk proteins, all of which can trigger reactions in individuals allergic to milk or cause symptoms in those who are lactose intolerant.

Nova • 360 g (4 * 90 g )

Flan saveur vanille nappé de caramel

Milk And Dairy Products

Product Insights

Flan vanilla flavor topped with caramel is a dairy dessert belonging to the Milk and dairy products group, carrying a Nutri-Score of C and classified as NOVA group 4. It provides low levels of fat (0.7 g), saturated fat (0.4 g), and salt (0.1 g) per 100 g, modest protein (2.5 g) but a high sugar content of 17.6 g, making it sweet and energy‑moderate at 93 kcal. The formulation includes several food additives such as E440 (pectin), E415 (xanthan gum), E407 (alginate), E160b (caramel colour) and a caramel sauce, indicating an ultra‑processed product that should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal93 kcal

Fat0.7 g

Saturated Fat0.4 g

Carbohydrates19.2 g

Sugars17.6 g

Comparative Analysis

Compared with the average dairy dessert, this flan contains considerably more sugar (17.6 g vs 11.0 g per 100 g) while offering lower fat, saturated fat, salt and calories.

Ingredients

_Lait_ partiellement écrémé, sucre, eau, caramel 5,5 % (sucre, eau, sirop de glucose-fructose, épaississants : E440 - E415, amidon modifié), amidon, _lactose_ et minéraux du _lait_, gélifiant : E407, arôme vanille, minéraux du _lait_, colorant : E160b, protéines de _lait_.

84%

35%

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Frequently Asked Questions

Everything you need to know about Flan saveur vanille nappé de caramel.

Eco, Éco +

400 g (4 * 100 g)