
Product Insights
Tielles sétoises are frozen squid and spicy tomato sauce pies produced by La Cuisine du Poissonnier in France. They belong to the salty snacks and appetizers categories, carry a Nutri‑Score of D and are placed in NOVA group 3, offering moderate fat (11 g), low saturated fat (1.4 g), 7 g of protein and 2.6 g of fiber per 100 g, but they also contain high sugars (17 g) and a moderate amount of salt (1.2 g). The product is free from preservatives and colorings, yet it lists wheat flour and giant squid, making it unsuitable for gluten‑free or vegan diets and best consumed occasionally due to its sugar and salt levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen savory pie, Tielles sétoises contain far more sugar (17 g vs 3.8 g) while providing less than half the fat (11 g vs 23.6 g), markedly lower saturated fat and calories, and similar protein levels, but also lower fiber and salt.
Ingredients
farine de blé 28%, encornets géants 28%, huile de colza, huile de tournesol, double concentré de tomate, pulpe d'ail, sel, levure, plante aromantiques, épices, sucre.
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Frequently Asked Questions
Everything you need to know about Tielles sétoises.










