Why is Pate à tartiner spéculoos bio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread is made from a blend of processed ingredients such as powdered speculoos, refined cane sugar, vegetable oils, concentrated butter and a range of emulsifiers and raising agents; the presence of added sugars, emulsifier lecithin of rapeseed and sodium bicarbonate pushes it into the NOVA 4 category, which denotes products that have undergone multiple industrial processes.

How does the sugar and saturated‑fat content in this product affect a diabetic or hypertensive diet?

With 32 g of sugar and 20 g of saturated fat per 100 g, the spread can cause rapid blood‑glucose spikes and increase LDL cholesterol, making it unsuitable for strict diabetic or hypertension management and best consumed only occasionally within a balanced diet.

Based on its ingredients, is this spread suitable for vegan, keto, halal or gluten‑free diets?

The product is not vegan because it contains butter, honey and dairy, nor gluten‑free due to wheat flour, and it is not halal because of the honey and possible animal‑derived emulsifiers; it also exceeds typical keto limits because of its high carbohydrate (56 g) and sugar content, so it does not fit these strict dietary regimes.

Mamie Bio • 300 g

Pate à tartiner spéculoos bio

Sugary Snacks

Product Insights

The product is an organic speculoos spread classified in the sugary snacks and sweets groups. It carries a Nutri-Score of E and a NOVA 4 rating, reflecting its ultra-processed nature, high added sugar (32 g per 100 g) and very high saturated fat (20 g per 100 g), although it contains no salt and provides 4 g of protein per 100 g. Positive points include organic and fair‑trade certifications and the presence of butter, honey and spices, while negative aspects are the high calorie density (588 kcal per 100 g), the presence of common allergens (gluten, milk, soy) and the lack of fiber.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal588 kcal

Fat36 g

Saturated Fat20 g

Carbohydrates56 g

Sugars32 g

Comparative Analysis

Compared with typical sweet spreads, this speculoos spread contains about 40% less sugar but more than three times the fat and nearly three times the saturated fat, delivering 588 kcal per 100 g versus the category average of 373 kcal.

Ingredients

Poudre de spéculoos* 50% (farine de blé*, beurre*, sucre de canne*, miel*, farine de soja*, poudre à lever : bicarbonate de sodium, cannelle* 0.2%, noix de muscade*), sucre de canne*, huiles végétales (colza*, coco*), concentré de beurre*, émulsifiant : lecithine de tourmesol*, épices de speculoos* 0,3% (cannelle*, gingembre*, coriandre*, noix de muscade*, clous de girofle*, macis*, anis*). * Ingredients issus de l'agriculture biologique.

84%

35%

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