Why is the chocolate hazelnut spread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It falls into NOVA 4 because it combines refined ingredients such as sunflower oil, reduced‑fat cocoa powder, rice syrup, and added sugars, and it includes an emulsifier (soy lecithin, listed as E322) and vanilla powder, all of which are characteristic of highly processed foods.

How does the sugar and salt content in this spread affect a diabetic or hypertensive diet?

With 33 g of sugars per 100 g, the spread can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, while its modest 0.09 g of salt per 100 g is low enough not to raise blood pressure concerns for most hypertensive individuals.

Based on the ingredient list, is this spread suitable for strict diets like vegan, keto, halal, or gluten‑free?

The spread is not vegan because it contains skimmed milk powder, it is not keto‑friendly due to its high carbohydrates and sugars, it is gluten‑free as no wheat‑derived ingredients are present, and it is likely halal‑compatible since it lacks pork products and uses soy lecithin, but certification should be confirmed.

Mamie Bio • 350 g

Pate à tartiner chocolat noisette réduite en sucre équitable bio

Sugary Snacks

Product Insights

The product is an organic, fair‑trade chocolate‑hazelnut spread that has reduced sugar compared with conventional versions. Nutritionally it is high in fat (35 g) and sugars (33 g) per 100 g, provides a substantial amount of fiber (14 g) and protein (6.3 g), but carries a low salt level (0.09 g) and receives a Nutri‑Score of D while being classified in the ultra‑processed NOVA 4 group. Positive aspects include organic sunflower oil, real hazelnut paste, cocoa and a high fiber content, whereas negatives are the elevated sugar and fat, added sugars, presence of milk and soy allergens, and a non‑vegan status due to skimmed milk powder.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal552 kcal

Fat35 g

Saturated Fat5.3 g

Carbohydrates46 g

Sugars33 g

Comparative Analysis

Compared with the average sweet spread, this product contains notably less sugar and salt and far more fiber and protein, but its fat and calorie content are substantially higher.

Ingredients

Huile de tournesol*, sucre de canne* chocolat 16,5% (sucre de canne*, poudre de cacao maigre, beurre de cacao*) , inuline d'agave *, purée de noisettes 10%, sirop de riz* en poudre, poudre de lait écrémé, farine de soja*, émulsifiant: lécithines Soja, poudre de vanille Bourbon*. *Produits issus de l’agriculture biologique

84%

35%

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