Why is Moutarde douce au curcuma classified in NOVA group 3 and what does that indicate about its processing?

NOVA group 3 means the product is processed rather than ultra‑processed; the mustard is made from organic vinegar, water, mustard seeds, sugar, salt, turmeric, spices, garlic, onion and ginger without industrial additives, so it retains most of its original ingredients while undergoing mixing and heat treatment.

How do the sugar (6.8 g) and salt (4.9 g) levels in this mustard affect diabetic or hypertensive diets?

The 6.8 g of sugar per 100 g can raise blood glucose spikes, making it less ideal for diabetics, and the 4.9 g of salt exceeds typical low‑sodium recommendations, which may worsen hypertension; consumers with these conditions should use the mustard sparingly.

Is the mustard seed in this product a problem for consumers with a mustard allergy?

Yes, the product lists mustard seeds as a primary ingredient and tags mustard as an allergen, so anyone allergic to mustard should avoid this mustard entirely.

Jardin bio • 210 g

Moutarde douce au curcuma

Fat And Sauces

Product Insights

Moutarde douce au curcuma is an organic, sweet mustard flavored with turmeric and a blend of spices, classified in the Dressings and sauces group. It carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a moderately processed product; it provides 127 kcal per 100 g, 4.1 g fiber and 5.7 g protein but also contains 6.8 g sugars and 4.9 g salt, which are above average for condiments. While the organic certification and low saturated‑fat (0.5 g) are positive, the high salt and sugar levels, along with a moderate fat content (7 g), make it a less suitable choice for low‑sodium or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat7 g

Saturated Fat0.5 g

Carbohydrates8.2 g

Sugars6.8 g

Comparative Analysis

Compared with the average condiment, this mustard contains less sugar, fat, saturated fat and salt, while delivering almost three times more fiber and nearly triple the protein.

Ingredients

Vinaigres* (vinaigre d'alcool*, vinaigre de cidre*), eau, graines de MOUTARDE*, sucre*, sel, curcuma* 0,4%, épices* (cannelle*, poivre noir*, muscade*, girofle*), ail*, oignon*, gingembre*. *Produits issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Moutarde douce au curcuma.

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