Eco+
Courgettes en dés
Product Insights
Courgettes en dés are diced fresh zucchini, a vegetable belonging to the Fruits and vegetables group. The product carries a Nutri‑Score of A and is classified in NOVA group 1, reflecting its low calorie (17 kcal), low fat (0.3 g) and low sugar (2.5 g) profile, while the salt content (0.8 g per 100 g) is slightly higher than the average for fresh vegetables. It is suitable for low‑calorie diets but provides limited fiber and protein compared with typical vegetables, so consumers should complement it with other protein‑rich foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fresh vegetable, this diced zucchini contains considerably less fat, saturated fat, sugars, carbohydrates and calories, but its fiber and protein levels are below average and its salt content is slightly higher.
Ingredients
Courgette
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Frequently Asked Questions
Everything you need to know about Courgettes en dés.
