Why is Cassoulet ECO+ classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes multiple industrial ingredients such as emulsifiers (E407a), stabilisers (E450, E452, E451), and preservatives (E250, E316), which together with pre‑cooked meats and refined wheat flour qualify it as ultra‑processed under the NOVA system.

How does the sugar and salt content in Cassoulet ECO+ affect a diabetic or hypertensive diet?

With only 1.5 g of sugar per 100 g, the product is suitable for diabetic meal planning, but its 0.77 g of salt (moderate level) should be accounted for in a hypertension‑friendly diet, especially when combined with other salty foods.

Based on the ingredients, is Cassoulet ECO+ suitable for vegan, keto, halal or gluten‑free diets?

No; the cassoulet contains pork, cured meat and wheat flour, making it unsuitable for vegan, keto, halal or gluten‑free dietary regimes.

Eco +, Scamark (Filiale E. Leclerc) • 840 g, 850 ml

Cassoulet ECO+

Composite Foods

Product Insights

Cassoulet ECO+ is a canned one‑dish meal that combines white beans, pork sausage, cured meat and tomato concentrate, placing it in the composite foods category. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), with added preservatives such as E250, E316 and stabilisers like E450 and E452. Nutritionally it is low in sugars (1.5 g), salt (0.77 g) and saturated fat (1.4 g) per 100 g, but provides moderate protein (6.8 g) and a relatively high fiber content (3.3 g), while containing allergens gluten, milk traces and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal102 kcal

Fat3.3 g

Saturated Fat1.4 g

Carbohydrates9.7 g

Sugars1.5 g

Comparative Analysis

Compared with the average canned meal, this cassoulet contains far less sugar, fat, saturated fat, salt and calories, while offering higher fiber and similar protein levels.

Ingredients

Eau, haricots blancs précuits 33%, saucisses fumées au bois de hêtre précuites et rondelle de saucisson précuit 14% (eau, pièces de tête de porc*, gras de porc, viande de dinde*, viande de porc*, farine de blé, sel, fibres de pois, protéine de soja, couenne de porc, gélifiant : E407a, stabilisants : E450, E452, conservateurs : E316, E250, plasma de porc, épices et plantes aromatique, oignon, arôme) , viande de porc traitée en salaison 7.5%, (viande de porc*, eau, sel, stabilisant : E451, E452, conservateur : E250) , triple concentrée de tomate, farine de blé. * origine UE

84%

35%

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